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physique is really coming together

unanimouslyethnic

unanimouslyethnic

the deathgripill DESTROYED me
-
Joined
Jan 21, 2023
Posts
473
30 inch waist and 20 inch bidelt two cycles in, just hit 315 bench yesterday, feels good
 
What's your stack?
 
everything under 1 gramm of roids a week is natural
 
So are u trying to capture the attention of the Faggots and Trannys on this forum
 
Hey nigger, since you are so good at working out - why don’t you, and Lizzo go on a workout date?
 
compensatingcel
 
Did you test your max bench prior to starting a cycle? What about other lifts, like the squat, OHP, and deadlift?
precycle (so about 24 weeks ago)
my bench max was 170

squat was 235

ohp was 115

deadlift was 275

now my bench max is 275 and i can do 225 for 6 clean reps, ohp is 145x10, dont squat anymore but i assume i can do 315 for a few reps and 415 deadlift
 
precycle (so about 24 weeks ago)
my bench max was 170

squat was 235

ohp was 115

deadlift was 275

now my bench max is 275 and i can do 225 for 6 clean reps, ohp is 145x10, dont squat anymore but i assume i can do 315 for a few reps and 415 deadlift
I see. Why not max out your natty gains, hit training plateaus, then blast the gear?
 
Gandhi is proud
 
How long does it take for muscles to show on a beginner?
 
KEK

Hard disagree, but OK, buddy boyo. In any case, keep at it, brocel.
its a total joke compared to being on test bro

you make linear gains on test, 5 more pounds a week on my bench easily
 

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