LifeFuel My wrists have grown in diameter

[narcissist]

Been gymcelling and bulking.

I used to be able to wrap my hand around and touch my pinkie with my thumb, I can't to that anymore. Now I can't touch my index with my thumb but only on my left arm ironically.

Just from doing deadlifts at the gym and doing basic forearm excersizes.

 

[Deleted member 19079]

srs? what exercises?

 

[narcissist]

srs? what exercises?

Deadlift, bent over row and forearm curls. You could probably add Farmers walks too. Just do excersizes with a lot of weight which test grip strength

Now you're a Chad! OUT!

Still at 6.5 inch wrists

 

[Napoleon de Jizzbal]

How about dick, grow too?

 

[JestER]

Now you're a Chad! OUT!

 

[ReallyRice]

6.5 inch wrists

 

[Deleted member 18912]

My wrists have never grown beyond my 16-17 years of age.
At least my arms feel more lighter i guess.

 

[ReallyRice]

why that reaction?

Try having sub 5.5'' inch wrists tbh

 

[ovrload]

you can have the biggest wrists yet still ugly af and short af

 

[Deleted member 15752]

Try having sub 5.5'' inch wrists tbh

ded srs?

post pic bro ngl thats literally deformed tier.

 

[ionlycopenow]

Deadlift, bent over row and forearm curls. You could probably add Farmers walks too. Just do excersizes with a lot of weight which test grip strength

Still at 6.5 inch wrists

Farmers walks are the only thing that actually probably helped here. That and just gaining weight.

 

[ReallyRice]

ded srs?

Half ded srs, I haven't gotten the chance to 100% accurately measure them yet, but they are 100% sub 6 inch at least.

 

[Deleted member 15752]

Half ded srs, I haven't gotten the chance to 100% accurately measure them yet, but they are 100% sub 6 inch at least.

i dont know dude, my wrists look and appear tiny but in reality they roam around the 6.4-6.5 last time i checked. So i guess thats still small as hell, but they appear very minuscule and look sub 6 but they arent

 

[ReallyRice]

i dont know dude, my wrists look and appear tiny but in reality they roam around the 6.4-6.5 last time i checked.

No man, I'm 100% sure they are sub 6, I did measure them but I can't accurately convert cms to freedom inches on the fly.
They are 5. something, just don't know about the decimal.

Never forget

 

[Deleted member 18912]

No man, I'm 100% sure they are sub 6, I did measure them but I can't accurately convert cms to freedom inches on the fly.
They are 5. something, just don't know about the decimal.

Never forget

Holy shit are we related ?

 

[PPEcel]

I just got wristmogged by a Stacy waitress at a Michelin-starred restaurant.

I looked at her hands when she bent down to scrape the breadcrumbs from my tablecloth.

I feel like shit now.

 

[Hate_my_life]

Okay Chad.

Some of us wristcels can't get our wrists to grow

 

[narcissist]

Okay Chad.

Some of us wristcels can't get our wrists to grow

Try Farmers walks, dead lifts and bulking

 

[Hate_my_life]

Try Farmers walks, dead lifts and bulking

I farmers walk 58kg per hand about 25m-30m.

My 1rm deadlift isn't so impressive (220kg), so that could do with some work.

On a lean bulk.

 

[muharremabi]

My wrists have never grown beyond my 16-17 years of age.
At least my arms feel more lighter i guess.

View attachment 152216

 

[Monk of Failure]

Still at 6.5 inch wrists

Mogs me brutally

 

[needsolution]

my wrists still shitty...

 

[FinnCel]

Now I can't touch my index with my thumb but only on my left arm ironically.

Mogs me