LifeFuel My workout today

[Sanega Salt Nigga]

Incline DB press 6-6-3 (80 lbs - 80 lbs - 85 lbs)

OHP 10x5

Bicep curls 7x2 (each hand)

Lat pull downs 11x3 (partial rep at end)

Pull ups til failurex2

I am 165 at the moment.

 

[Sanega Salt Nigga]

I need raw milk

 

[proudweeb]

I need raw milk

 

[Based NaziCel]

I am 165 at the moment.

Height or weight in lbs?

 

[Amon]

I need raw milk

Same

 

[Sanega Salt Nigga]

Height or weight in lbs?

5'9

165 lbs

 

[j10009504]

nice workout. I did:
DL 5 x 5 heavy
DL 5 x 10 light
calf 5 x 10
abs 5 x 15