Serious My testosterone is hitting record lows

[NegroKing]

I am CONSTANTLY tired and feel like I could sleep all day if I were allowed to. On top of this, I'm struggling, for the first time in my life, to get a boner. This lifestyle is ruining me

 

[Welcumtotherealworld]

Get blood work done. If you live in a region that isn't sunny or you're dark skinned it's more likely that you're suffering from a Vitamin D deficiency. In addition to this try to get enough Vitamin B12.

 

[Hunter]

NOFAP

 

[Welcumtotherealworld]

NOFAP

Eh might be worth a try, to see if he can restart his endocrine system.

 

[NegroKing]

Get blood work done. If you live in a region that isn't sunny or you're dark skinned it's more likely that you're suffering from a Vitamin D deficiency. In addition to this try to get enough Vitamin B12.

I actually was found to be D deficient a while ago. Not sure if this is still the case. Vitamin pills are such a pain but I'll try anyway.

 

[Incelibate anarchist]

Same, i think it's my high blood pressure.

 

[Welcumtotherealworld]

I actually was found to be D deficient a while ago. Not sure if this is still the case. Vitamin pills are such a pain but I'll try anyway.

You should try to find the cause, before you start trt, that shit stops your balls from working and you'll have to pin yourself with a needle every week for the rest of your life.

 

[NegroKing]

You should try to find the cause, before you start trt, that shit stops your balls from working and you'll have to pin yourself with a needle every week for the rest of your life.

Yeah, TRT is not an option. My doctor said it's probably just depression causing low T rather than the other way around.

 

[Welcumtotherealworld]

Yeah, TRT is not an option. My doctor said it's probably just depression causing low T rather than the other way around.

Hmmmm, I would try to see another doctor, a lot of them love to brush things aside by just saying that you're depressed. You might have too high cortisol levels in your blood, get it tested.

 

[NegroKing]

Hmmmm, I would try to see another doctor, a lot of them love to brush things aside by just saying that you're depressed. You might have too high cortisol levels in your blood, get it tested.

That's a real possibility as I'm very stressed usually. Thanks.

 

[Welcumtotherealworld]

That's a real possibility as I'm very stressed usually. Thanks.

No prob, like a said "you're just depressed" is the biggest push off doctors know. Almost all depression is because of hormonal instabilities.

An incel has to help a brutha out.

 

[Weirdcel]

Take vitamins, eat better, lift weights.

 

[NegroKing]

No prob, like a said "you're just depressed" is the biggest push off doctors know. Almost all depression is because of hormonal instabilities.

An incel has to help a brutha out.

It's true but my blood results pretty much always come back normal. That's why I'm not optimistic they'd find anything. Plus I think I have legit depression lol.

 

[Realsmoke]

update us with blood work results, im getting t levels tested soon as i have some low t symptoms although i have other factors that suggest i have high t (or used to)

 

[narcissist]

I am CONSTANTLY tired and feel like I could sleep all day if I were allowed to. On top of this, I'm struggling, for the first time in my life, to get a boner. This lifestyle is ruining me

Lifting is the number 1 way to up your test levels, do squats and nofap.

 

[NegroKing]

Lifting is the number 1 way to up your test levels, do squats and nofap.

I'm gymcel bro.

 

[Deleted member 1983]

are you fapping? as much as a meme nofap is it certainly gives me more energy.

 

[Zaetheus]

Stop fapping. Nodal is meme does have “Some” truth to it more energy to do other stuff.