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RageFuel My sleeping patterns have been completely fucked up ever since I discovered I was ugly

Fontaine

Fontaine

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I used to sleep normally back when I was a kid... Make full 9 hours nights.

But ever since I turned 14 and had no doubt left on my ugliness and deformities, I couldn't sleep right anymore.

This involves falling asleep too late, or waking up too late, or waking up early but falling back asleep because of accumulated sleep debt / lack of true will to live (especially on the weekends).

NEETing or working, it's the exact same.

I've tried everything to help: melatonin, zolpidem, waking up at the same time every day, sleep masks, hypnosis, meditation... Nothing truly works. I've even tried a wrist band that sends electric shocks to wake you up. It's mildly effective but I'll just wake up for two hours, and then go back to bed.

I think my brain has understood that my chances of spreading my genes with a quality partner are extremely low, and it doesn't want to let me fall asleep before I fixed the problem. But this dumbass doesn't understand there is no solution.

I know a friend in the exact same situation of fucked-up sleeping patterns. He's an ex-Chad who lost his looks after a series of unfortunate accidents. He told me that having sex is the only sleeping aid that worked on him, ever.
 
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This is me right here. Guess what? It's currently 5:30 in the morning and I haven't slept yet.
 
My patterns are extremely fucked up as well, yesterday i went to gym at 2 am, lol.
 
This is me right here. Guess what? It's currently 5:30 in the morning and I haven't slept yet.
Story of my night in Europe:

- 9 PM: I'll try to fall asleep early today
- 12AM: time to sleep
- 2AM: couldn't fall asleep so end up browsing Incels.me on my phone
- 4AM: well at this point even if I fall asleep, my biological clock is fucked up again
- 5AM: let's try to remain awake all day and catch the next 9PM train
- 5:30AM: I fall asleep
- 2PM: I finally wake up
 
Incels who were once Chad must have it very hard. Knowing the full extent of what you’re missing out on is more painful than never having known. I know they say it’s “better to have loved and lost than never loved at all” but I’m not sure I buy this, growing up rich and ending up poor would make poverty more gruelling than someone who has known it their whole life.
 
You're not alone.
I became neet because I can't maintain a healthy sleeping pattern.
Nowadays I just rot at my pc until i can't focus anymore.
Then I basically chair->bed and fall asleep instantly.
The good thing is that I am completely used to sleeping while listening to music or watching movies/docs to such a degree that i can't actually sleep anymore when everything is silent.
 
How can this be possible?
OP mentioned about his friend who was once a Chad but has become incel through facial disfiguring due to a serious accident.
You're not alone.
I became neet because I can't maintain a healthy sleeping pattern.
Nowadays I just rot at my pc until i can't focus anymore.
Then I basically chair->bed and fall asleep instantly.
The good thing is that I am completely used to sleeping while listening to music or watching movies/docs to such a degree that i can't actually sleep anymore when everything is silent.
That is weird, never heard of that.
 
OP mentioned about his friend who was once a Chad but has become incel through facial disfiguring due to a serious accident.

That is weird, never heard of that.
Things like that happen quite seldom, tbh, and this is the only way you can become incel as a Chad.
 
5:50 and i'm just now trying to get some sleep, but I still can't sleep. Fuck.
Things like that happen quite seldom, tbh, and this is the only way you can become incel as a Chad.
There was a kid who went to my school. He was a burn victim. He still had tons of girls. People probably felt bad for him. he was a chad before the accident.
 
Have you tried masturbation before sleeping?
 
Yeah, I agree. It is something very, very rare. There must be extremely rare cases of incel a becoming Chads through weight loss and plastic surgery.
 
Things like that happen quite seldom, tbh, and this is the only way you can become incel as a Chad.
Or if you're autistic-level loveshy.
 
@existentialhack
Thx. English not native language.
 
Realising you're ugly and will die alone is pretty much guranteed depression where a messed up sleep cycle is a primary symptom.

I have it myself and only sleep 4-5 hours per day of horribly broken sleep. This is one of the major factors which will lead me to roping soon.
 
I read and write to help me get to sleep
 
How bad is your face? Can you get money for PS?
 

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