My sleep schedule is death tier

[SupremeAutist]

It's 4:16am here and I'm still not tired it's so over

 

[JucheApologist]

It's 4:16am here and I'm still not tired it's so over

I have trouble sleeping too

 

[Castaway]

6:00 am is my usual bed time. Last week I did an all nighter and went to sleep at 1:00 pm

 

[Karakol96]

I go to bed around 11-12am usually

 

[SupremeAutist]

6:00 am is my usual bed time. Last week I did an all nighter and went to sleep at 1:00 pm

I did this a lot last year, it's easy to do when you don't have anything to get up early for

 

[SubhumanGamer]

It's 4:16am here and I'm still not tired it's so over

Drink a gallon of water and try to sleep

 

[supersoldier]

Same problems for a decade

 

[DarkTriadDarkie]

I woke up at 9:30 pm today jfl

 

[Chang Longwang]

I did this a lot last year, it's easy to do when you don't have anything to get up early for

True, we have no reason not too stay up

 

[SupremeAutist]

Drink a gallon of water and try to sleep

I don't want to piss myself thank you very much

 

[all this time]

It's 4:16am here and I'm still not tired it's so over

it is, its game over if youre an insomniac, i can only sleep if ive broken my back that day or od on sleep stacks

 

[SubhumanGamer]

I don't want to piss myself thank you very much

You don't have full control of your bladder?

 

[SupremeAutist]

You don't have full control of your bladder?

No clue tbh, just doesn't sound like a good idea

 

[SupremeAutist]

it is, its game over if youre an insomniac, i can only sleep if ive broken my back that day or od on sleep stacks

I can only sleep when I feel I'm about to pass out from exhaustion

 

[lifesucksandyoudie]

I tend to snack before going to sleep but that delays your circadian rhythm from what I've heard.

 

[SupremeAutist]

I tend to snack before going to sleep but that delays your circadian rhythm from what I've heard.

Yeah that sounds about right

 

[SupremeAutist]

6am and still awake

 

[Therapywasawaste]

6am and still awake

1:35 AM here. My Mother's woken me up early these past few days because she wants me to check my emails about my job. It's annoying but it may help my sleep schedule.

 

[SupremeAutist]

1:35 AM here. My Mother's woken me up early these past few days because she wants me to check my emails about my job. It's annoying but it may help my sleep schedule.

It always helps having a reason or someone to wake you up early. My worst sleep is when I'm doing nothing

 

[silversurfer]

Taking melatonin helps me a lot with falling asleep