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JFL my gymcel/improvement phase

Karakol96

Karakol96

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this was mostly around november/december 2023 and early 2024, i was gymcelling before (and after) that but not this much and mostly at home. the gym i went to was 3-4 km away and i used my bicycle to get there. while riding my bicycle i thought it was a good idea to wear less clothing than i should in the cold and not wear gloves with the hope of becoming a chad one day. in the gym id go to failure on every set and because of my breathing problems id often get very dizzy, sometimes struggling to stay awake and take breaks before continuing. a few times id go home because something happend but then come back again just to continue working out. for example sometimes i wanted to start crying so id go home and come back later jfl. i also took cold showers everyday and continue after getting sick. at night id usually spend a lot of time trying to drink my shakes which consisted of things like: peanut butter, fruit, a lot of olive oil, milk, protein powder etc.
gym fail GIF

there was this guy in my class who height and frame mogged me hard, he could bench 160+ kg at 17 which is one of the reasons i was trying so hard but he was most likely on roids since hed ask me if i want to buy some from his friends

i did have a good physique tho and was pretty strong which was cool but foids were ignoring me as always

breaking bad GIF
 
I wish I could be strong but it will never happen without roids and even then Chad could beat me up
 
I go to the gym cause I have nothing else to do, I don’t do it to the point where it is not enjoyable though.

Also benching 160kg is crazy, I don’t think I will ever get there
 
I go to the gym cause I have nothing else to do, I don’t do it to the point where it is not enjoyable though.

Also benching 160kg is crazy, I don’t think I will ever get there
i might start working out again tbh. doing some light exercises every other day at home is pretty chill
 
I'm not against the gym but often times the gym just becomes neurotic and or masochistic. I remember I would spend 3 hours in the gym, making myself sore and overeating.
 
being there on trt been fun. jumped up on everything very quickly, plateauing a bit now
 
being there on trt been fun. jumped up on everything very quickly, plateauing a bit now
How were the chances in terms of mood and energy also how big were the jumps in strength?
 
How were the chances in terms of mood and energy also how big were the jumps in strength?
mood good, energy can be low as i go after work. was falling a sleep last night on the pec dec but it doesn't seem to effect performance any.

strength jumps have been good. example

chest press started at 120lb now doing 170
 
I go to the gym cause I have nothing else to do, I don’t do it to the point where it is not enjoyable though.

Also benching 160kg is crazy, I don’t think I will ever get there
You can go there after doing 10 years
 
mood good, energy can be low as i go after work. was falling a sleep last night on the pec dec but it doesn't seem to effect performance any.

strength jumps have been good. example

chest press started at 120lb now doing 170
Is that bench press? And 170lb in total?
 
Almost identical to my own experience with gymceling. I used to think females will start paying more attention to me just because of bigger muscles
 

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