LDAR My dumbbell

[cripplecel]

This my dumbbell, I OWN THIS THING NIGGER!

 

[m3nt4Lbl0ck3d]

How much is it? I getting close to doing 15kg trick curls before moving up from 12.5kg dumb bell curls. Starting to get stationary and isolated with em! Not bad for weighing 63 kgs myself.

 

[daydreamER]

 

[cripplecel]

How much is it? I getting close to doing 15kg trick curls before moving up from 12.5kg dumb bell curls. Starting to get stationary and isolated with em! Not bad for weighing 63 kgs myself.

Very nice bro

I am using 32.5kg rn for incline bench

 

[m3nt4Lbl0ck3d]

Nice! That's some good weight. I'm close to barbell benching 45kgs, as a PR so atleast 1-2 successful reps. Low to high extend inclines im only close to doing 10kg dumb bells. My chest takes forever to develop. Sad.

 

[cripplecel]

Nice! That's some good weight. I'm close to barbell benching 45kgs, as a PR so atleast 1-2 successful reps. Low to high extend inclines im only close to doing 10kg dumb bells. My chest takes forever to develop. Sad.

How long have you been training

 

[m3nt4Lbl0ck3d]

How long have you been training

Consistently, routines and feeding the body properly, about 6 months so far. I lose progress incredibly fast if I stop so that isn't an option anymore. What about you?

 

[Lonelyus]

Give me some buyers advance, Its thursday im outside and have people helping me buy workout stuff
Dumbells and threadmill is the main goal

 

[cripplecel]

Consistently, routines and feeding the body properly, about 6 months so far. I lose progress incredibly fast if I stop so that isn't an option anymore. What about you?

Since 2022 seriously but I took a break from July 2023 to march 2024

 

[m3nt4Lbl0ck3d]

Since 2022 seriously but I took a break from July 2023 to march 2024

Nice commitment man! Yeah it can be hard staying motivated but it all leads to coming back stronger - best of luck to both of us on our journey. Nothing better than seeing results and getting stronger.