My dopamine and soul energy are fucked up

[Pitar62]

Usually I'd make really long posts and detalied, but my dopamine doesn't allow me to have an attention span longer than 20 seconds.
But you get my idea
Is there away to heal your burnt out dopamine receptors?
I don't even have motivation to go take a piss, I need hours to motivate myself
Should I kill myself to conserve my soul? I feel like it's just going to waste

 

[Kaisercel]

Get rid of whatever fucked up your dopamine system (most likely compulsive internet use). It would take weeks to see benefits though, and it might get worse before it gets better.

 

[Pitar62]

(most likely compulsive internet use).

But what am I supposed to do in my house?

 

[Kaisercel]

But what am I supposed to do in my house?

Try to find some hobby (sport, drawing, reading books, even watching movies without stopping every 15 mins to check out something on the internet is better than nothing). It sucks, I know, as incels it just comes natural to seek comfort in porn and aimless internet browsing, but over the long term it makes things worse. I've been there.

 

[Deleted member 29033]

Soul Energy spellcasting wizard (1488)

 

[Capable_Onion]

From my experience just having an excuse to get out of the house helps, if you have any hobbies, or family that you can spend time with then I'd emphasize on doing that.

Even small things like going to the doctor or getting something to eat can raise your morale.

 

[Fancy Alcoholic]

Get rid of whatever fucked up your dopamine system (most likely compulsive internet use). It would take weeks to see benefits though, and it might get worse before it gets better.

Suifuel Af

 

[SoloAlex]

Try to find some hobby (sport, drawing, reading books, even watching movies without stopping every 15 mins to check out something on the internet is better than nothing). It sucks, I know, as incels it just comes natural to seek comfort in porn and aimless internet browsing, but over the long term it makes things worse. I've been there.

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