LifeFuel lose weight without gym

[sadtardcel]

i am very shy and never approach girls. i just assume that i am ugly fat and no one likes me. also no girls give me signal so why should i ? i am already oldcel, never approached a girl like in movies or like normies, never had a girlfriend. i am trying to convince and persuade myself and be in denial that i am just volcel, i will lose weight and approach girls. i think i am still in denial and ant to cope. but losing weight will be healthy too. i am fat as fuck right now.i have been fat boy whole life, during high school to college right now, i just want to see if this works , final hope before i chooose to completly swallow the blackpill, and ldra. protein diet to loose weight without going gym? i am just doing cardio, running and exrecise in home. fuck gym. any suggestions? should i even try as i am already oldcel?

 

[WizardofSoda]

Ya the way is cutting calories down a bit below your daily burn rate. And then doing long, long distance/duration cardio. Also its ok to take breaks along the way where you try not to regain more than 5 lbs on the break. Like going for 4 months dieting and then 2 months break. Then when you feel ready you can start up again.

 

[ThoughtfulCel]

Just don't eat theory

Just do basic cardio and dont be a pig theory

 

[Personalityinkwell]

Just don't eat theory

 

[FinnCel]

Stop eating bread and rice and spaghetti.
Just consume meat and vegetables

 

[Deleted member 23981]

Oldcel is 30+ and even then i would try and ascend. Go to looksmax.org for surgical advice tbh.

If you want to easily get girls go to thailand or inodonesia and use tinder there. Just start dieting, that is what you need to lose weight.

 

[Diet_Choke]

Easiest way to lose weight is keto/low carb.

Less bread, pasta, rice, potato.

More vegetables and lean meats.

I would never stop trying, I don't see a point to stop trying, just think of chasing girls as a hobby, a sport. Even if you don't get anything it's just some hobby to spend your time.

If you moneymax you can also travel different countries and have fun, play with escorts too, use all sources.

 

[Deleted member 21514]

Stop eating like a pig

 

[Deleted member 4159]

I've lost 40lbs in 3 months by eating exclusively McDonalds, and I haven't gymcelled once.

 

[Deleted member 24125]

I've lost 40lbs in 3 months by eating exclusively McDonalds, and I haven't gymcelled once.

real shit or larp

 

[Numb]

do fasting and no keto diet

 

[Yerberito]

Lifefuel for gymcels