By going nofap, you´re only giving the women who reject you the satisfaction of making you desperate and starved.
People say nofap helps because it gives you more motivation.. lol. Ridiculous argument. Only looks matter.
Its not like you get uglier from jerking off. You´re born with what your born with. The only thing that can make you more attractive irl is lowering BFat, Building muscle (not too much, itl make you look gay & desperate) & wearing proper clothes. Also, dont grow beards. Thats just wannabe-not-soy warning to women.
Anyway, Nofap is 100% dumb. And if you think you´re somehow promoting the sex industry by watching porn, then idk, watch some of now dead or oldie lesbian skanks.