LifeFuel Lifefuel for anxietycels

[Aspergcel]

I’m gonna try this instead of alcoholmaxxing the next time I do something.

 

[decembrist_kirillov]

View: https://youtu.be/C3I4wpHshuw

 

[Balding Subhuman]

I don't think its that simple. The core of anxiety comes from inbalance of neurotransmitters and sometimes hormones. You can think about rainbows and sunshine and it won't kick you out of panic attack.

Vitamin B3 reduces adrenaline so it can work. Occasionally it makes me very sleepy though + it causes an annoying flush that you need to get your body accustomed to.

 

[Swagpilled]

your "anxiety" is the bodies defense mechanism to protect you from harm. It's probably right

 

[Aspergcel]

your "anxiety" is the bodies defense mechanism to protect you from harm. It's probably right

Too much anxiety is bad though

 

[Swagpilled]

Anxiety was useful when pre-humans were living in the woods and had to constantly be on alert for predators. Now that there arent as many threats your mind has to make stuff up.

if you get anxiety from talking to people, it probably means talking to people usually harms your body in one way or another. If people are always rude to you and it makes you feel bad, it's obvious your body doesn't want you to talk to people anymore

 

[darkdungeon]

Yeah bro, the past never existed. It's why I was bullied in to having no confidence or anxiety