Unfortunately I do not have pictures to show the before and after, but I really have no reason to lie about this as my main thing here is anti-degeneracy anyway. I was doing these with a decent amount of vigor for several months starting in the summer. My entire jawline from the lower tip all the way up to the bottom of the ears got pretty damn defined.
Then I stopped doing them in November. Checked the mirror today and my jawline is significantly weaker. I'm going to start working on it again. The difference it made was about .5-1.5 points depending on the angle/lighting and how important you think it is. It's not going to make an enormous difference, but jawline exercises do increase attractiveness at least a little bit.
The exercises I did were:
A. Widen my mouth as much as possible and put my fingers on my cheek and push up (In the opposite direction of the lower jaw)
B. Lay down with my head on the ground. Keeping my head on the ground, tuck my chin to my chest, and then lift my head up like a neck curlup.
4x25 every 3 or 4 days.
Then I stopped doing them in November. Checked the mirror today and my jawline is significantly weaker. I'm going to start working on it again. The difference it made was about .5-1.5 points depending on the angle/lighting and how important you think it is. It's not going to make an enormous difference, but jawline exercises do increase attractiveness at least a little bit.
The exercises I did were:
A. Widen my mouth as much as possible and put my fingers on my cheek and push up (In the opposite direction of the lower jaw)
B. Lay down with my head on the ground. Keeping my head on the ground, tuck my chin to my chest, and then lift my head up like a neck curlup.
4x25 every 3 or 4 days.
