Serious jackhanmamaxx

[ahenobarbus]

how tf do you go from this

to this

with realisitic opinions because my final goal is to become ogre

 

[fukurou]

stop drinking soda

 

[ahenobarbus]

stop drinking soda

 

[fukurou]

carbonated water lowers testosterone levels in men

many drink sparkling water on a daily basis not realizing how much it curbs their muscle gain

 

[ahenobarbus]

carbonated water lowers testosterone levels in men

many drink sparkling water on a daily basis not realizing how much it curbs their muscle gain

that i did not know
thank you for your advice