Mango
no painkillers for you inkie
★★★
- Joined
- Nov 10, 2022
- Posts
- 4,295
I've thought about this lately. I don't want to express my thoughts to a therapist, since it is a waste of money and they'd just toss me into a loony bin and/ or put me on some sort of list. I've had a journal since January of 2022, but I seldom update it. There's only a handful of entries despite having owned the journal for a year and the last entry was on the 25th of this month. It sometimes feels good to write in it, but it's not any different than just seething in silence.
Would talking to yourself feel any better? You could do it just for the sake of it or make some audio recordings of yourself. I feel like it would be more natural than just writing or raging in your head.
Would talking to yourself feel any better? You could do it just for the sake of it or make some audio recordings of yourself. I feel like it would be more natural than just writing or raging in your head.