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Is masturbation harmful for our mental health?

  • Thread starter Deleted member 40842
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Deleted member 40842

26 y/o KHHV friendless
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I masturbate 1-2 times a week (with edging). It feels good for the time being but when I coom I end up feeling really depressed and tired for few days :(
 
Fapping is so harmful to your mental health that you develop brain cancer if you regularly do it
 
Fapping is so harmful to your mental health that you develop brain cancer if you regularly do it
wtf nigga for real ???
i increased the number of fapping by 4 per day and my head is hurting for the last 2 weeks.
please say its fake
 
It was a serious question bro.
It’s not normal to feel tired and depressed for a few days after fapping. There might be something actually wrong with you
 
It’s not normal to feel tired and depressed for a few days after fapping. There might be something actually wrong with you
But I actually do. All of my life felt this way after fapping. On nofap, I'm very different
 
wtf nigga for real ???
i increased the number of fapping by 4 per day and my head is hurting for the last 2 weeks.
please say its fake
Based schizzomaxxed cunny enjoyer.
 
It’s not normal to feel tired and depressed for a few days after fapping. There might be something actually wrong with you
It is so sad when you can't enjoy a fap. As an incel, it is impossible to stay without masturbation.
 
fap is dangerous for mental health. feels dizzy all the time.
 
Based schizzomaxxed cunny enjoyer.

Kitten Kiss GIF - Kitten Kiss Cute - Discover & Share GIFs
 
I masturbate 1-2 times a week (with edging). It feels good for the time being but when I coom I end up feeling really depressed and tired for few days :(
1. Your libido is pretty low if 1 to 2 times per week is enough (unless it's you forcefully holding yourself back).

2. It's probably the kind of porn you are watching, and that's why you are depressed. I only really fap to rape porn, I only feel satisfied after fapping. Also you're supposed to feel tired after ejaculating (it's a natural mechanism).

Here's a good example:
The key is to focus on the woman's voice and her facial expressions along with the rest.

It sounds to me like you are masturbating to amateur porn or pro porn with "consensual themes".

Of course you are going to be depressed after fapping to that, because as soon as the orgasm is over you realize that you are watching the one thing you will never have.

You are pretty much torturing yourself everytime you fap to shit like that. As soon as post nut clarity sets in all that's left is the reality that you are fapping to a fantasy that you will never live yourself.

It's like watching a romance TV series for entertainment. Maybe some aspects of the show are entertaining, but as soon as the show shifts to a romance/sex scene you are reminded of how shitty your life is.
 
1. Your libido is pretty low if 1 to 2 times per week is enough (unless it's you forcefully holding yourself back).

2. It's probably the kind of porn you are watching, and that's why you are depressed. I only really fap to rape porn, I only feel satisfied after fapping. Also you're supposed to feel tired after ejaculating (it's a natural mechanism).

Here's a good example:
The key is to focus on the woman's voice and her facial expressions along with the rest.

It sounds to me like you are masturbating to amateur porn or pro porn with "consensual themes".

Of course you are going to be depressed after fapping to that, because as soon as the orgasm is over you realize that you are watching the one thing you will never have.

You are pretty much torturing yourself everytime you fap to shit like that. As soon as post nut clarity sets in all that's left is the reality that you are fapping to a fantasy that you will never live yourself.

It's like watching a romance TV series for entertainment. Maybe some aspects of the show are entertaining, but as soon as the show shifts to a romance/sex scene you are reminded of how shitty your life is.
Well....
1. I would fap more than 1-2 times per week if I didn't feel really tired, guilty, depressed and more anxious after it.
2. I usually don't watch porn. I usually just stay and edge slowly focusing on the sensations my dick can offer. Or watch solo porn in which girls are masturbating. A fap session can last 4-5 hours at me, I really love edging maybe more than cooming.
 
Have you tried to give it up?
Yeah several times but can only make it around two weeks or so. Not only is it bad for your mental health but you can also destroy feeling in your penis
 
Well....
1. I would fap more than 1-2 times per week if I didn't feel really tired, guilty, depressed and more anxious after it.
I don't see why the hell you'd feel guilty.

2. I usually don't watch porn. I usually just stay and edge slowly focusing on the sensations my dick can offer. Or watch solo porn in which girls are masturbating. A fap session can last 4-5 hours at me, I really love edging maybe more than cooming.
I don't even know why guys waste time doing that edging shit lol, holy shit you are just wasting hours. You do realize that the orgasm doesn't get any better past a certain point right?. The time and effort you've invested exceeds the "reward" at the end.

You are probably killing your dopamine centers with this shit. Just fap to get the urges out of the way so you can focus on the things you actually want to, and if you have nothing important to focus on besides fapping then that's the problem, not fapping itself.
 
I never felt depressed after cooming. This might could be because you lack hormones maby
 
Yeah several times but can only make it around two weeks or so. Not only is it bad for your mental health but you can also destroy feeling in your penis
Omg. I basically self harmed myself for years. Considering no girl ever will touch my penis, this is the last thing I worry about. But destroying myself mentally is a problem.
 
I don't see why the hell you'd feel guilty.


I don't even know why guys waste time doing that edging shit lol, holy shit you are just wasting hours. You do realize that the orgasm doesn't get any better past a certain point right?. The time and effort you've invested exceeds the "reward" at the end.

You are probably killing your dopamine centers with this shit. Just fap to get the urges out of the way so you can focus on the things you actually want to, and if you have nothing important to focus on besides fapping then that's the problem, not fapping itself.
1. Because I have been brought up in a very conservative and religious environment. Even tho in the last few years I undo part of the damage it was done, the wounds are still there.

2. I edge to feel good for more hours. Cumming in 10 minutes seems do unsatisfying now for me. Edging multiple hours makes me feel really happy while doing it, in fact I love edging more than cumming. I am a degenerate I know.
 
What hormones do you refer to?
Dopamine, think about what is happening to your brain when you edge for 4+ fucking hours :feelskek:.

Who the hell teaches you guys this shit?

For me fapping has always been like 30mins max, maybe 45mins. But its ridiculous to waste half of a working day fapping. Your brain is constantly pumping out dopamine during that process and draining your dopamine reserves, that's exactly why you feel tired and depressed afterwards for days.

Dopamine is how your brain controls your body's "reward system", without it your brain doesn't have what is required to "keep you going".

The problem isn't fapping, the problem is that you fap for too long.

Get to the point (the orgasm) and get back to reality.
 
2. I edge to feel good for more hours. Cumming in 10 minutes seems do unsatisfying now for me. Edging multiple hours makes me feel really happy while doing it, in fact I love edging more than cumming. I am a degenerate I know.
That's the problem, masturbation isn't supposed to be a "hobby" lol, it's supposed to be an "outlet" so that you aren't sexually frustrated. You're doing it wrong. You are going to have one serious case of erectile dysfunction to overcome if you ever have a sex life in the future.

I wouldn't even waste my time trying to last one hour edging.

Sometimes I bust in like 5 minutes because I'm trying to cum as quickly as possible to get back to working on a project lol. Never felt depressed after, only calm and satisfied.
 
Dopamine, think about what is happening to your brain when you edge for 4+ fucking hours :feelskek:.

Who the hell teaches you guys this shit?

For me fapping has always been like 30mins max, maybe 45mins. But its ridiculous to waste half of a working day fapping. Your brain is constantly pumping out dopamine during that process and draining your dopamine reserves, that's exactly why you feel tired and depressed afterwards for days.

Dopamine is how your brain controls your body's "reward system", without it your brain doesn't have what is required to "keep you going".

The problem isn't fapping, the problem is that you fap for too long.

Get to the point (the orgasm) and get back to reality.
I see bro. If someone in the last 10 months since I have discovered edging would have told me this, now I would have been in a better place mentally. I fried my dopamine receptors, that's why I always feel lazy and nothing seems as good as stroking my dick.
So it's time to have quick rubs (max 20 mins were mines before discovering edging) and erase this shit. I do only only one session of 5-6 hours and last time I did on saturday evening. I am very tired even now :(
 
I see bro. If someone in the last 10 months since I have discovered edging would have told me this, now I would have been in a better place mentally. I fried my dopamine receptors, that's why I always feel lazy and nothing seems as good as stroking my dick.
So it's time to have quick rubs (max 20 mins were mines before discovering edging) and erase this shit. I do only only one session of 5-6 hours and last time I did on saturday evening. I am very tired even now :(
It's no wonder you can fap for once or twice a week, you drain yourself completely lol. I have to fap like everyday in order to feel satisfied.

I would say the best practice is to do it before you go to sleep, because it functions as a "sleep aid" too. It's easier to fall asleep after ejaculating.

All you have to do is break that edging habit and in a few months or so it will be out of you completely and you can just fap normally.

But even me fapping is just temporary. After I'm finished wealthmaxxing I'm going to delete all of my porn and just fuck prostitutes, and I'll never fap again. Porn is just something to "get me by" right now, I'm using it like a "tool" tbh.

If I was not masturbating I'd probably kill myself within 6 months.
 
Last edited:
It's no wonder you can fap for once or twice a week, you drain yourself completely lol. I have to fap like everyday in order to feel satisfied.

I would say the best practice is to do it before you go to sleep, because it functions as a "sleep aid" too. It's easier to fall asleep after ejaculating.

All you have to do is break that edging habit and in a few months or so it will be out of you completely and you can just fap normally.

But even more me fapping is just temporary. After I'm finished wealthmaxxing I'm going to delete all of my porn and just fuck prostitutes, and I'll never fap again. Porn is just something to "get me by" right now, I'm using it like a "tool" tbh.

If I was not masturbating I'd probably kill myself within 6 months.
I was brainwashed by some subreddit who encourage people to goon and edge all the time. Ejaculations drains me anyway really bad. Even a wet dream makes me really tired and depressed. :( Abstaining completely is the only time I feel sonehow ok.
 

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