KingOfRome
Buff Auschwitz Escapee
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- Joined
- Jan 17, 2018
- Posts
- 8,039
I just took my weight and waist this morning to confirm my suspicion that I've gotten fatter over the past couple weeks due to my more gaunt appearance in the face. (I'm very suspicious of anything I see in the mirror.)
155 lbs (with compression vest)
29.5 inch waist (compression vest removed obviously)
According to the Navy Tape Method, this puts me at 7.85% body fat, so about 8% body fat.
So, indeed, the opposite is true. I've gotten leaner over the past couple weeks. My eyes have not deceived me. I don't know whether to call this life fuel or sui fuel, so JFL is a decent compromise imo.
155 lbs (with compression vest)
29.5 inch waist (compression vest removed obviously)
According to the Navy Tape Method, this puts me at 7.85% body fat, so about 8% body fat.
So, indeed, the opposite is true. I've gotten leaner over the past couple weeks. My eyes have not deceived me. I don't know whether to call this life fuel or sui fuel, so JFL is a decent compromise imo.