I'm going to Gymmaxx again.

[rope2cope]

I'm gonna make it brah's

Decided I am going to gymmaxx again.

Any gymcels currently tryna make it?

 

[Caesercel]

I'm thinking about starting too

 

[erenyeager]

Starting as well in order to to destroy the world for inceldia

 

[Deleted member 36465]

If you do gymmaxx, at least take steroids. Gymmaxxing without steroids is something only retarded teenagers do. You're gonna get mogged by every juicer who works 1/4 as hard as you do lol.

 

[phony2021xxoo]

Les gooooo

 

[Caesercel]

If you do gymmaxx, at least take steroids. Gymmaxxing without steroids is something only retarded teenagers do. You're gonna get mogged by every juicer who works 1/4 as hard as you do lol.

what can i expect without steriods

 

[Deleted member 36465]

what can i expect without steriods

Looking much worse than steroid users.

 

[Sennacherib]

Only fakecels gymmaxx,truecels just ldar because it never began.
Also changing anything about yourself to please a worthless toilet is pathetic cuckold simp behaviour.

 

[Caesercel]

Looking much worse than steroid users.

I don't want to compete or anything. Looking like a muscle head won't get me girls( maby). I just don't want to be skinny fat anymore. Will increase smv in other ways too

 

[Mecoja]

Im starting for the last few years. I cant keep consistency due to shit immune system, i easily get sick and fever in the rest periods.

 

[BlackPilledNeet]

Lifting makes me want to coom more ngl

 

[JoeBruhcel]

Only fakecels gymmaxx,truecels just ldar because it never began.
Also changing anything about yourself to please a worthless toilet is pathetic cuckold simp behaviour.

 

[BlackPilledNeet]

Also changing anything about yourself to please a worthless toilet is pathetic cuckold simp behaviour.

I dont lift to impress a bitch that dgaf about me. I lift cause it makes me feel good ngl. Plus i got stronger

 

[Deleted member 6214]

Fuck it, Im gonna start too. Enough of this lazy lifestyle.

 

[PoundCake]

I stopped for a month now. Go for it bro, im working my way back now. If anything, you'll feel good and healthy.

 

[Robtical]

Gymmaxxing and fasting will make you shredded ten times faster. But while you're fasting you need supplements like potasium chloride for electrolytes, vitamin d3, vit. k2, vit. C (ascorbic acid), vit A (beta carotene), vitamin E, magnesium, zinc, b12 (methylcobalamin), lugol's iodine, HMP, boron, sugar free coffee/green tea, and creatine monohydrate.

 

[Angry_runt]

what can i expect without steriods

Roids are a shortcut, they'll get you results faster and they'll let you get bigger than otherwise possible, like bodybuilder big.

But you don't need roids to max out your body in terms of attractiveness (to get to a point where no foid will think your body is not good enough). Just keep in mind that your body composition efforts (gaining muscle and losing fat) are going to be 20% exercise and 80% diet. That's where most guys fuck up, they're hitting the weights hard but then either pig out and look fat or don't eat enough of the right things and don't get much muscle growth.

Fuck it, Im gonna start too. Enough of this lazy lifestyle.

I stopped for a month now. Go for it bro, im working my way back now. If anything, you'll feel good and healthy.

Starting as well in order to to destroy the world for inceldia

Decided I am going to gymmaxx again.

I'm thinking about starting too

 

[Caesercel]

Roids are a shortcut, they'll get you results faster and they'll let you get bigger than otherwise possible, like bodybuilder big.

But you don't need roids to max out your body in terms of attractiveness (to get to a point where no foid will think your body is not good enough). Just keep in mind that your body composition efforts (gaining muscle and losing fat) are going to be 20% exercise and 80% diet. That's where most guys fuck up, they're hitting the weights hard but then either pig out and look fat or don't eat enough of the right things and don't get much muscle growt

Yeah, diet is an issue since I can't cook food. Plus I eat cheap ethnic food and have no idea how appropriate(or inappropriate) it is. With age my body is retaining more fat than usual, especially in the gut. Seems metobolism is slowing down.

 

[wei#3959]

based

 

[Angry_runt]

Yeah, diet is an issue since I can't cook food. Plus I eat cheap ethnic food and have no idea how appropriate(or inappropriate) it is. With age my body is retaining more fat than usual, especially in the gut. Seems metobolism is slowing down.

Yeah, most of your food should be lean chicken/turkey/tuna/salmon and vegetables. It's bland and soul crushing but it's what you got to eat if you want your weightlifting to not go to waste.

This should help:

View: https://www.youtube.com/watch?v=Px7Uc2GrnhE

 

[Caesercel]

Yeah, most of your food should be lean chicken/turkey/tuna/salmon and vegetables.

Bruh... I'm mostly vegetarian

 

[Robtical]

Bruh... I'm mostly vegetarian

Beans and nuts are enough protein for me.

 

[Caesercel]

Yeah, most of your food should be lean chicken/turkey/tuna/salmon and vegetables. It's bland and soul crushing but it's what you got to eat if you want your weightlifting to not go to waste.

This should help:

View: https://www.youtube.com/watch?v=Px7Uc2GrnhE

Beans and nuts are enough protein for me.

Gonna chickenmaxx, egg whitemaxx and nutmaxx then.

 

[Robtical]

Gonna chickenmaxx, egg whitemaxx and nutmaxx then.

Wild fish has more omega 3 and less cholesterol than chicken.

 

[Caesercel]

Wild fish has more omega 3 and less cholesterol than chicken.

I don't know jack shit about fish. I had my last fish more than a decade ago

 

[Robtical]

I don't know jack shit about fish. I had my last fish more than a decade ago

Smaller fish are better because their lives are shorter and have less mercury concentration.

 

[Caesercel]

Smaller fish are better because their lives are shorter and have less mercury concentration.

Noted. Small fish, Preferably tuna or salmon.

 

[Angry_runt]

Gonna chickenmaxx, egg whitemaxx and nutmaxx then.

Yeah I forgot about egg whites. Be careful with nuts though. They are full of fat, so they'll have a lot more calories than you'd expect.
And I'd suggest buying some cheap whey isolate powder for when you need protein but you're too tired or lazy to make a meal.

 

[InternalJizzz]

What's your weight atm? Stats?

 

[Greyandoldcel]

Planning to get back into the gym myself. Will be doing basic, upper body workout to get leaner and stronger. Do cardio already.

Just hope I can keep it up this time, lack of motivation and fatigue can be real issues for me. Testosterone here I come.

 

[Grashüpfer]

Noted. Small fish, Preferably tuna or salmon.

Tuna and salmon
Small fish
What

 

[Caesercel]

Yeah I forgot about egg whites. Be careful with nuts though. They are full of fat, so they'll have a lot more calories than you'd expect.
And I'd suggest buying some cheap whey isolate powder for when you need protein but you're too tired or lazy to make a meal.

I'll consider it. Powder is expensive

 

[Robtical]

Noted. Small fish, Preferably tuna or salmon.

Tuna and salmon
Small fish
What

These are the fish with the lowest mercury.

 

[Deleted member 36342]

 

[Deleted member 34772]

I think I should start gymaxxing. I’m tired of feeling weak and un-intimidating.

 

[Deleted member 17419]

Looking much worse than steroid users.

Does that include the hairloss, acne and overdone vascularity? JFL, fuck everything about gymcelling with our without steroids, cuck alert.

 

[Deleted member 36342]

I think I should start gymaxxing. I’m tired of feeling weak and un-intimidating.