It's Over I want to lose weight. Only to realise that it's a waste of time.

[Aegon Targaryen]

I eat huge portions of food. It's the only reliable way to feel happy for me. Every time I finish eating I tell myself I'll fast tomorrow, or i'll eat less. When I'm outside I'm ashamed of my weight.

Now I'm not morbidly obese or anything. I'm just normal fat, but still. It's annoying.

I tried for 2 months with omad. Shit didn't work and in the end I just thought to myself why tf are you doing this? You lost all the weight before and didn't get friends, a girlfriend or really anything other than dumb niggers being like "Oh wow man you lost weight? Wow bro you lost too much bro".

It's retarded and pointless, but I'm very conflicted.

 

[Aegon Targaryen]

It's 4 am and I can't sleep.

 

[user]

Opposite for me, I wish I could gain weight. Over for fast metabolismcels

 

[oldNgreycel]

Opposite for me, I wish I could gain weight. Over for fast metabolismcels

 

[Qadr]

Just calculate your calories on your basal metabolism and cut 200-300 calories under your maintenace calories, there are calculators for that should not be hard, then only willpower will help ya

 

[Aegon Targaryen]

Opposite for me, I wish I could gain weight. Over for fast metabolismcels

Fast metabolism is king. I see MENA fucks eat 15 hamburgers every 3 hours and they look like auschwitz prisoners.

 

[Biowaste Removal]

What's your height and weight and estimated body fat percentage

 

[PrototypeCel]

true i been bloatmaxxing these past few years but recently ive been trying to lose weight but every time i hop on the treadmill the hopelessness just kicks in and i end up asking myself the same things
its so brutal man

 

[PrototypeCel]

Just calculate your calories on your basal metabolism and cut 200-300 calories under your maintenace calories, there are calculators for that should not be hard, then only willpower will help ya

still thats fucking retarded counting calories

 

[user]

Fast metabolism is king. I see MENA fucks eat 15 hamburgers every 3 hours and they look like auschwitz prisoners.

Not when it's too fast, and that's literally me JFL

 

[Aegon Targaryen]

Just calculate your calories on your basal metabolism and cut 200-300 calories under your maintenace calories, there are calculators for that should not be hard, then only willpower will help ya

Yeah I tried this as well and it didn't work. It just felt kinda gay ngl. Counting calories and macros.

 

[Todd Thundercock]

Eat like 2000 calories per day and stick to it.

People won't care either way, you can only do it for yourself.

 

[Aegon Targaryen]

What's your height and weight and estimated body fat percentage

I'm 179 cm. Idk my weight because I don't have a scale but maybe 100 kilos. I'm bad at measuring that sorta stuff.

 

[Qadr]

still thats fucking retarded counting calories

It will not happen without that, sacrifices should be made, and when time passes you stop counting cuz you will be familiar with food and their calories

 

[Incel Looks]

Opposite for me, I wish I could gain weight. Over for fast metabolismcels

I need to leanmaxx I’m too lazy tho

 

[SilverBullet]

Yeah I tried this as well and it didn't work. It just felt kinda gay ngl. Counting calories and macros.

it's not that sophisticated. just don't go over your maintenance or 2000 calories (the average)

 

[Aegon Targaryen]

Eat like 2000 calories per day and stick to it.

People won't care either way, you can only do it for yourself.

I need a motivation.

Back when I lost all the weight and looked like a jew it was because I was in love with a girl and that hope for Ascension made me actually do shit. Kept the weight for half a year before I realised that I'll never get shit and reverted to my cheesy ways.

 

[oldNgreycel]

Fast metabolism is king. I see MENA fucks eat 15 hamburgers every 3 hours and they look like auschwitz prisoners.

I'd rather have extra weight to lose. Easy. Just eat less. You lose weight just by existing. Gaining sucks. You have to force feed yourself to the point of always being on the verge of puking. Plus food is fucking expensive

 

[Aegon Targaryen]

it's not that sophisticated. just don't go over your maintenance or 2000 calories (the average)

I feel like I need less than that. I used to be strict with calories and didn't lose weight. I usually stay in doors and game. Maybe that's why. My body feels like it's always full.

 

[Qadr]

Yeah I tried this as well and it didn't work. It just felt kinda gay ngl. Counting calories and macros.

Give it a shot, do a more research if possible

 

[KinkyKanga]

EAT and be HAPPY.

 

[Aegon Targaryen]

I'd rather have extra weight to lose. Easy. Just eat less. You lose weight just by existing. Gaining sucks. You have to force feed yourself to the point of always being on the verge of puking. Plus food is fucking expensive

That's a perspective I haven't thought of tbh. Good comment. I have to get my shit together ngl

 

[PrototypeCel]

I need a motivation.

Back when I lost all the weight and looked like a jew it was because I was in love with a girl and that hope for Ascension made me actually do shit. Kept the weight for half a year before I realised that I'll never get shit and reverted to my cheesy ways.

exactly i dont have the motivation to fucking do all this shit plus its fucking shitty because you dont know if the end result will even change a thing
ill just do things my own way and try my best not to rope

 

[Aegon Targaryen]

EAT and be HAPPY.

I eat, I am happy, I turn on my PC and have this fat belly before me. It's just weird. My clothes barely fit me. Only 1 shitty pullover fits me and I keep wearing that lmao.

 

[Aegon Targaryen]

exactly i dont have the motivation to fucking do all this shit plus its fucking shitty because you dont know if the end result will even change a thing

Dude this is my major thing. If Allah came down from the Heavens and told me if I lose the weight I'd get a group of friends, a gf or fuck even 1 IRL friend I'd fucking work my ass off, but weight loss while being NEET with no real perspective and reward feels useless.

 

[oldNgreycel]

That's a perspective I haven't thought of tbh. Good comment. I have to get my shit together ngl

Very open minded of you. Start by filling up on low calorie stuff. Anything with a high water content. Avoid dairy and nuts. Meat is fine, but make it good meat like chicken breast or steak. Do it for your health, not for looks.

 

[PrototypeCel]

Dude this is my major thing. If Allah came down from the Heavens and told me if I lose the weight I'd get a group of friends, a gf or fuck even 1 IRL friend I'd fucking work my ass off, but weight loss while being NEET with no real perspective and reward feels useless.

yeah its a fucking gamble
its shitty

 

[Aegon Targaryen]

Very open minded of you. Start by filling up on low calorie stuff. Anything with a high water content. Avoid dairy and nuts. Meat is fine, but make it good meat like chicken breast or steak. Do it for your health, not for looks.

Problem is that my mom buys what's on sale. She won't invest in good food, so I'm stuck with slop and have to ration my meals, which I struggle with hard because when I see an opportunity to add just a tiny bit more, I can't fight my urge and just put in the entire bag of fries instead of just half the bag. I'm addicted to food I think.

 

[PrototypeCel]

Do it for your health, not for looks.

 

[oldNgreycel]

That's not fucking redpill. Redpillers would say to do it to be attractive. Being healthy is good for your mental well being as well.

 

[Aegon Targaryen]

That's not fucking redpill. Redpillers would say to do it to be attractive. Being healthy is good for your mental well being as well.

It feels good being thin ngl. Much better than being fat. Fat people are literally societies biggest meme.

 

[oldNgreycel]

It feels good being thin ngl. Much better than being fat. Fat people are literally societies biggest meme.

True that. Everyone dunks on fat people. Being thin is the lesser of the evils, but still shitty

 

[Biowaste Removal]

I'm 179 cm. Idk my weight because I don't have a scale but maybe 100 kilos. I'm bad at measuring that sorta stuff.

Oof 179cm bad for a German

Most people weigh less than they think they do though

Still try to cut down bc leanmaxxing does wonders for your face, trust me, it increases your chance of ascension tenfold.

even if you have a 1% chance, it's now 10%

 

[lazy_gamer_423]

Not when it's too fast, and that's literally me JFL

metabolism mogger

 

[PrototypeCel]

That's not fucking redpill. Redpillers would say to do it to be attractive. Being healthy is good for your mental well being as well.

im just saying thats what normies say to us its like telling us to go fuck off and you damn well know every one here is only doing in hopes of possibly becoming attractive

 

[user]

metabolism mogger

There's a good medium between a fast and a slow metabolism

 

[oldNgreycel]

im just saying thats what normies say to us its like telling us to go fuck off and you damn well know every one here is only doing in hopes of possibly becoming attractive

I gave up a long time ago (I'm an oldcel), But keeping in shape at least makes me feel good about the things I can control. I'm not saying 'lOvE yOuRsElF bRo', but more like do it for your own benefit so you don't have to suffer more than necessary.

 

[Abou Baldiaby]

Do 20 min HIIT 4 times a week.

 

[Aegon Targaryen]

Oof 179cm bad for a German

Most people weigh less than they think they do though

Still try to cut down bc leanmaxxing does wonders for your face, trust me, it increases your chance of ascension tenfold.

even if you have a 1% chance, it's now 10%

Dude I'm not more than 100kg. I wanted to initially write 90. Even at my fattest I wasn't over a 100kg.

 

[Biowaste Removal]

Dude I'm not more than 100kg. I wanted to initially write 90. Even at my fattest I wasn't over a 100kg.

Still leanmaxx, it changes your face to completely different person, trust me I did it

Obviously I didn't ascend but it raises your chances by a lot, who knows when

 

[PrototypeCel]

Still leanmaxx, it changes your face to completely different person, trust me I did it

not for me it didnt
i was lean my whole life til 26 but if youre lucky itll work for you
not me in fact i looked worse

 

[Aegon Targaryen]

Still leanmaxx, it changes your face to completely different person, trust me I did it

Obviously I didn't ascend but it raises your chances by a lot, who knows when

Yeah you're right.

 

[RechargedSamsung]

I should to try to loose it in the hopes of i have an actual good jawline

 

[Ubermenschvirtues]

I was thinking that if i lose body fat its possible for me to ascend as an ethnic.Im still trying to lose body fat,hope will die last.

 

[Based NaziCel]

EAT and be HAPPY.

Do you think that fapping mogs eating?

 

[KinkyKanga]

Do you think that fapping mogs eating?

Indeed brocel, fapping mogs.

 

[Based NaziCel]

Indeed brocel, fapping mogs.

Actually, I think that you can lose weight if you fapmax

 

[SubhumanGamer]

I eat

retarded and pointless

 

[KinkyKanga]

Actually, I think that you can lose weight if you fapmax

Yeah true, it does make sense.

 

[ThanostheGOAT]

I should to try to loose it in the hopes of i have an actual good jawline

I feel like this too but it’s probably over even when I get lean