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Serious I skipped breakfast the last two days

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I actually felt better & more alert than when I have breakfast. "Breakfast is the most important meal of the day" Is a lie by the...
(((Health industry)))
 
stfu and eat your sugar flakes
 
stfu and eat your sugar flakes
1c5.png
 
I actually felt better & more alert than when I have breakfast. "Breakfast is the most important meal of the day" Is a lie by the...
(((Health industry)))
I always skip it, helped me lost a bit of weight.
 
I always skip it, helped me lost a bit of weight.
Even though I'm skinny I still feel fat at times for some reason. Hence why I've started skipping breakfast to consume less calories per day.
 
I only eat one large meal per day
 
Even though I'm skinny I still feel fat at times for some reason. Hence why I've started skipping breakfast to consume less calories per day.
Once you get used to it, you will also eat lunch normally, contrary to the myth that you will eat even more in lunch.
 
Once you get used to it, you will also eat lunch normally, contrary to the myth that you will eat even more in lunch.
I'm already almost used to it.
 
How would you feel if you didn’t eat breakfast today?
 
I sleep through breakfast time.
 
I've tried skipping breakfast, doesnt work for me
 
Based, I stopped eating breakfast a while ago, nothing worse than being bloated first thing in the morning.
 
breakfast is cope
 

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