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Story I once did NoFap for over a year

San Salvador

San Salvador

U.S.T.A.Š.A_M.A.X.I.N.G.
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Joined
May 27, 2018
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It was December 27th, 2016 when I started a NoFap streak that lasted until January 8th, 2018. I started this because I've been reading the NoFap subreddit and the TRP subreddit, since I was, and still am, a lonely virgin. I'll be honest; everything in my life except sex and social standing improved, and ironically, I wanted these two things the most.

First off, your energy improves... a lot. After a few days, or weeks for some, you'll have more will for doing things. My GPA improved from 3.27/5 to 3.88/5 (Croatian grading system). I also went to an English competition in my school and managed to make it to a state-level competition. Regarding physical exercise, I was motivated to train almost every day. I dropped from 97 kg in January 2017 to 83.3 kg in September 2017. I also started running in June 2017 so that I could beat my athlete classmates at a 1 km run. My initial time required to run a kilometre was 4 minutes and 37 seconds, which dropped to 3 minutes and 44 seconds. I only beat three out of nine boys in my class, which was better than the previous year, where I only beat one of them. This summer was the first time I started going out; I even tried approaching some girls, which failed horribly. However, I did create some fond memories. By the way, don't let anyone tell you that having friends to go out with is useless. It's true, they might occasionally mention the girls they've been with, but the alternatives of either having acquaintances that you don't go out with or having no friends at all are absolutely horrid. Trust me, you don't want to cry in your room for hours and wonder why no one wants to associate with you.

As October approached, I was still a KHHV. From there, until the end of the streak, I was the most suicidal in my life. Because I fully believed in the red pill, I thought that I was doing something wrong, very wrong. I asked for help on r/asktrp, and 90% of the time, I was referred to the sidebar. According to the red pill, the sidebar is infallible. Despite reading it dozens of times, I still found no success. This is where severe self-hatred and suicidal thoughts start pouring in my naive head. Since I genuinely believed the sidebar was infallible, I started to think that I haven't been reading it correctly, but after so many reads, I started believing that I was just moronically stupid and abysmally incompetent. My failures were entirely my own fault and the only way I could succeed is by finally letting the "holy word" get inside my thick skull. I stopped exercising, regained all the weight back, and haven't been to any state-level competitions since. I now weigh 100.8 kg. My GPA is around the same value and I still go out sometimes. People at my school still laugh at me because I behave differently from others.

In conclusion, NoFap is worth it, but only if you can get sex semi-occasionally. Not having a sexual release is detrimental to your mental health in the long run; unless you have iron will like monks. By the way, a few months ago, I heard that NoFap mocks and ridicules incels. That's not true, I complained about my inceldom and social status on NoFap countless of times and I've always received support because I didn't say blackpilled things. NoFap mocks and ridicules things that go against its ideology. If you like to cope by doing productive things, I recommend going on a streak to improve your brainpower.
 
The only legitimate theory is LOOKS, MONEY, STATUS. Rest is wishful and disillusioned coping.
 
did you notice significant boosts in intelligence? like memory, reaciton times, creativity etc?
 
Yeah. NoFap it's good. But I don't think that it really makes a difference if you go for more than a month on NoFap.
The ideal is to fap one day every 7 days. Just to maintain your mental health.
 
I cant cope with productivite despite i have some natural drive for it. Because there is nothing you can really change. Life is predetermined, because even when you can change something, you didnt think about it at young age.
I tried nofap but not for long, and what i got depended on what i thought or on other factors. When i was bluepilled, i got more sex drive and energy. When i became blackpilled, i just lost all need in sex physically.
 
the only reason people think nofap is bullshit is because for some reason they're convinced that by not touching their dick they will attract girls or something

yeah, it won't get you a girl, but it pretty much improves every other area of life. in fact, it's so fucking effective that i became a different person when i went on nofap for JUST 12 days, so fucking different than my usual self and full of energy that I literally could not do it

won't help you escape inceldom, but if you're tired of being a depressed, lazy, pessimistic sack of shit all the time with 0 energy to do anything, then it's for you.
 

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Yeah. NoFap it's good. But I don't think that it really makes a difference if you go for more than a month on NoFap.
The ideal is to fap one day every 7 days. Just to maintain your mental health.

cope. you have to go for the 90 day streak to reap the full reward.
the only reason people think nofap is bullshit is because for some reason they're convinced that by not touching their dick they will attract girls or something

yeah, it won't get you a girl, but it pretty much improves every other area of life. in fact, it's so fucking effective that i became a different person when i went on nofap for JUST 12 days, so fucking different than my usual self and full of energy that I literally could not do it

won't help you escape inceldom, but if you're tired of being a depressed, lazy, pessimistic sack of shit all the time with 0 energy to do anything, then it's for you.

well said
 
the only reason people think nofap is bullshit is because for some reason they're convinced that by not touching their dick they will attract girls or something

yeah, it won't get you a girl, but it pretty much improves every other area of life. in fact, it's so fucking effective that i became a different person when i went on nofap for JUST 12 days, so fucking different than my usual self and full of energy that I literally could not do it

won't help you escape inceldom, but if you're tired of being a depressed, lazy, pessimistic sack of shit all the time with 0 energy to do anything, then it's for you.
Why it doesnt help me anymore? I just feel like i didnt really need to fap and have sex, like i just put out something which i wasnt meant to have at all
 
Nofap doesn't make a difference in the long run as a incel, what else is new
 
I'm gonna start it in june, I'm tired of fapping and feeling tired without the will of doing anything afterwards.
 
It's not worth it and it is complete bullcrap. Even if you avoid porn, you will still get aroused and repress your sexual buildup. Your creative drive will diminish and you will find yourself get aroused a lot more often. So much that it will become a distraction that needs urgent attention. Your body maintains a cycle of libido. Once you calm your urges you will automatically feel motivated towards other things in life and your focus and efficiency will increase.
 
It's not worth it and it is complete bullcrap. Even if you avoid porn, you will still get aroused and repress your sexual buildup. Your creative drive will diminish and you will find yourself get aroused a lot more often. So much that it will become a distraction that needs urgent attention. Your body maintains a cycle of libido. Once you calm your urges you will automatically feel motivated towards other things in life and your focus and efficiency will increase.
What if i dont have libido, but have pretty much mortido? How can i calm it?
 

Holy fucking shit, the first thread irritates me so hard. Let's debunk it completely!

First of all, if you're not okay with being single/incel, you'll give of a desperate vibe that will make it less likely for you to get laid/get a partner.

If you are a male virgin, which most incels are, you are extremely stigmatised in this overly sexualised society. People, especially girls, will mock and ridicule you, fake flirt with you, and so on. With this much pressure being put on you, you ought to have a mind of titanium in order to be okay with this ostracism, a trait which I doubt the OP will retain. Also, it's spelled "give off", not "give of".

Some "incels" feel inadequate. But Sir Isaac Newton (who lived 1642-1727) most likely died a virgin, and he was the greatest scientist of all time! Was he inadequate? Other lifelong virgins include Nikola Tesla, Dalai Lama and Jesus Christ.

So, let me get this straight, the only way to be adequate as an incel is to have extraordinarily high intelligence and/or charisma, so much so that you can profoundly change human civilisation? What the fuck!? Most incels don't have such special abilities, and some of us claim to have a low I.Q. I know that's probably not what the OP meant, but this is still a poor attempt at motivation because geniuses like Nikola Tesla are incredibly rare in the human population.

You shouldn't be too attached to what you're getting from the world. Focus on what you can give to the world. Because then, you'll be in control of creating a rich and meaningful life.

I've read through this guy's posts, and he claims:

I won't ever have the traditional life with a car, wife, kids etc.
I'm not expecting to be able to get a girlfriend in the next couple of years at least. Or ever, who knows.

This means that he's content with being an incel himself, which I can kind of see as a good thing for your mental health. However, his reasons are very vague and unhelpful. He reminds me of myself from a year ago. I once spoke to Gambler on Reddit back when he had the username thegambler95. I said the exact same things, trying to convince him that it'll get better, even though I was also an incel. Poor guy, one day he'll learn.

You should still have interactions with women (or men). But do it to challenge social anxiety, practice social skills and to have fun in the moment. Don't be too attached to the outcome.
I agree with this, but for different reasons. Have interactions with people in order to keep your sanity, not to challenge you social anxiety, which is caused by you being a social pariah.

Let life surprise you.
I really wonder who said that to him. Anyway, life will surprise him, but the surprise will be very, very, unpleasant, more than he could ever imagine.
 

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