It's Over I keep on spraining my knee and ankle.

[Zer0/∞]

I almost sprained my leg twice today just by taking a brisk run and I already sprained it twice this year. My subhuman body is unathletic to exercise now.
@PLA1092 @Incelius Savage

 

[Clown]

You are just too fat for your bones, that’s why

 

[Zer0/∞]

You are just too fat for your bones, that’s why

I am not that fat, just slightly over 200 lbs

 

[Rigatoni]

You are just too fat for your bones, that’s why

 

[Clown]

I am not that fat, just slightly over 200 lbs

Do you exercise regularly? If not, then that’s normal, since your bones need to get used to sport, just like your muscles

 

[ButterToast]

Maybe try starting off slower too, maybe instead of just sprinting right off the bat you do a proper warm up and then from there do like a mile and a half run at your own pace and go from there

 

[Zer0/∞]

Can't just break into a run and expect things to go well for you. Warming up is essential, especially when you are untrained and overweight.

I don't even run fast for that to happen

 

[NirvanaFan1988]

don't exercise bro, you will live longer and why would you want to live longer