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It's Over I just meassured my bodyfat

ReallyRice

ReallyRice

ER calls and I must answer.
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Joined
Jan 21, 2018
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Appearently I have ~15% bodyfat, this is absolute suicidefuel, I thought there was still some room for improvement for me, but I guess I have to seriously consider surgeries next.
My visage still looks fucking bloated though, it's like I have no bones in my face at all:lul::lul::lul::lul:
 
Just lower it.
 
atleast u have bbc
 
Why would you think that?
Uhh, well I just do I guess? It's not like I'm overweight, I won't have a magical incel to chad transformation, like you see in many pictures
atleast u have bbc
132639
 
Uhh, well I just do I guess? It's not like I'm overweight, I won't have a magical incel to chad transformation, like you see in many pictures
Why did you think that low body fat equals Chad?
Btw 15% is not that low.
 
Why did you think that low body fat equals Chad?
I'm just speaking in terms of face, you can't have a good face with too high bodyfat

Why did you think that low body fat equals Chad?
Btw 15% is not that low.
Again, the point is that there isn't that much room for improvement left, I originally thought that I was like 20% bf
 
I'm just speaking in terms of face, you can't have a good face with too high bodyfat


Again, the point is that there isn't that much room for improvement left, I originally thought that I was like 20% bf
Still try it, no reason not to.
 
15% there's a slim chance your face could still improve. Face might be a stubborn fat loss area for you.
 
You might be 20%. The only way to know for absolute sure is to get a DEXA scan.
 
Well, DEXA is the surest. Surer than trying to pinch the fat yourself.
Expensive though. But op should be able to tell visually if he's 15% and not 20%. 20% is fat as fuck
 
Expensive though. But op should be able to tell visually if he's 15% and not 20%. 20% is fat as fuck
I don't think i'm fat as fuck tbh, though my stomach makes me doubt that sometimes.. then again I have sub 6'' wrists:forcedsmile:
 
I don't think i'm fat as fuck tbh, though my stomach makes me doubt that sometimes.. then again I have sub 6'' wrists:forcedsmile:
You definitely don't carry fat very well if you have sub 6" wrists. You could have a gut even at 15% if you have no muscle
 
You definitely don't carry fat very well if you have sub 6" wrists. You could have a gut even at 15% if you have no muscle
What would be your advice? I know you're not too fond of bulking, but if I skinnymaxx I'd risk having my arms look like wet noodles :lul:
 
What would be your advice? I know you're not too fond of bulking, but if I skinnymaxx I'd risk having my arms look like wet noodles :lul:
I'm not against bulking when it's done at a smart pace from a lean state. If you're really against proper cutting, you can try for a body recomposition, and if that doesn't pan out, you can do a slow bulk with a 200-300 calorie surplus to gain muscle while keeping your bf% roughly the same. Though I'd seriously recommend cutting down to 14% at the fattest before bulking.
 
Im basically just bones with thin layer of skin so I wonder what mine is
 
That's why i'm going back to gymceling. Low bodyfat is a legit way of looksmaxing
 
Losing too much body fat is the worse thing for your face if you are ugly. Your cheeks and undereye area will just look even more sunken and you will solely look older and more haggard.

But it's still worth it in the endless pursuit of abs.
 
Weak bones never show off enough, i have like 11-9% and my cheeks are barely hollow at all.
 

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