JFL I just cleaned!

[PluralSpaceRace]

Just did some coping, I mean cleaning. Room is spotless, things are starting to look up! Now time to work on my toxic personality

 

[muharremabi]

 

[RemoveNormalfags]

Now take a shower

 

[Deleted member 9301]

Jfl at you
Cleaning is for foids

 

[Deleted member 22907]

Cope

 

[Robtical]

Just a matter of time until the stacys start knocking on your door.

 

[lightskin2thousand0]

Just did some coping, I mean cleaning. Room is spotless, things are starting to look up! Now time to work on my toxic personality

you shower ?

 

[Transcended Trucel]

u need drink some soy too

or ur misogynistic

 

[Deleted member 23483]

Cope

Tbh

 

[happiless]

 

[PluralSpaceRace]

Now I realize why stacy hasn't come over, I didn't finish my gallon of soy milk! And I only took 3 showers today.

 

[Deleted member 21714]

Doing what women are supposed to do when alone is literally always gigacope

 

[SkinjobCatastrophe]

Its not over yet for cleancels

 

[Robtical]

u need drink some soy tooView attachment 198864 or ur misogynistic

Get the green carton without added sugar.

 

[Transcended Trucel]

Get the green carton without added sugar.

I like the added sugar tho. I add two table spoons more every time I drink. I know it's not good but I need cope

 

[Robtical]

I like the added sugar tho. I add two table spoons more every time I drink. I know it's not good but I need cope

You can use erythritol and monk fruit instead, they're 0 calorie sweeteners without the same side effects as aspartame and sucralose.

 

[Transcended Trucel]

You can use erythritol and monk fruit instead, they're 0 calorie sweeteners without the same side effects as aspartame and sucralose.

thanks. might look into em. rn I use sugar or truvia

 

[Robtical]

thanks. might look into em. rn I use sugar or truvia

Cutting out all the added sugar and fruit juice drinks was my first step to losing an extra 10-15 pounds. Then I cut out wheat, rice and chips and lost 15 more pounds.

 

[Deleted member 24081]

Yes but there’s one thing you haven’t done yet bro.
Wash your penis

 

[Transcended Trucel]

Cutting out all the added sugar was my first step to losing an extra 10-15 pounds. Then I cut out wheat, rice and chips and lost 15 more pounds.

I have been losing weight slowly by fasting Every Saturday. I tried cutting carbs out but I am too addicted to food cope

 

[Robtical]

I have been losing weight slowly by fasting Every Saturday. I tried cutting carbs out but I am too addicted to food cope

I still eat carbs, but I get them from whole fruit, beans, and vegetables. Have you tried intermittent fasting everyday, while only eating in a 3-6 hour window?

 

[Transcended Trucel]

I still eat carbs, but I get them from whole fruit, beans, and vegetables. Have you tried intermittent fasting everyday, while only eating in a 3-6 hour window?

I have done the 16:8 program before. where I only had 8 hour feeding window. but I often eat cope throughout the day now. as food is my main cope. so I only do one day fasting a week. I am losing probably around 4 pounds a month which is enough for me

 

[Robtical]

I have done the 16:8 program before. where I only had 8 hour feeding window. but I often eat cope throughout the day now. as food is my main cope. so I only do one day fasting a week. I am losing probably around 4 pounds a month which is enough for me

I replaced eating throughout the day with vaping weed and zero calorie energy drinks, or no sugar tea and coffee, then intermittent fasting got much easier. I also make sure to take my vitamins, unless they're only supposed to be taken with food.

 

[Yerberito]

personality inkwel

 

[Deleted member 21908]

nice job bro