![ADHD_cel](/data/avatars/m/48/48324.jpg?1674455366)
ADHD_cel
Vita fortuna est; aut eam habest aut ea carest.
★★★★★
- Joined
- Dec 13, 2022
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![www.psychmechanics.com](/proxy.php?image=https%3A%2F%2Fwww.psychmechanics.com%2Fwp-content%2Fuploads%2F2022%2F02%2Fman-with-low-emotional-intelligence.jpg&hash=9ade037e56fe69bc4677cba11d1c39b3&return_error=1)
What causes low emotional intelligence? - PsychMechanics
However, in this section, I want to discuss what causes low emotional intelligence in otherwise normal and healthy people.
![www.psychmechanics.com](/proxy.php?image=https%3A%2F%2Fwww.psychmechanics.com%2Fwp-content%2Fuploads%2F2022%2F01%2Fcropped-icon-32x32.jpg&hash=81afcedf707f24cf7bb809901f1e21d8&return_error=1)
I check all the boxes of a low EQ person
In contrast, people with low emotional intelligence:
- lack self-awareness
- are unable to understand their moods and emotions
- have difficulty managing their emotions
- can’t empathize with others
- can’t comfort others
- can’t influence people
- have poor social skills
The blackpill taught me some self-awareness but I still have shit tier emotional regulation because of my ADHD. Bad parenting didn't help either, kek.