I started masturbation when I was 10 years old. It's been a problem through most of my life, and until a few years ago it had taken over my mind and the type of porn I watched got worse and worse as time passed. At my worst point I was jerking off 7 times a day to the point of my penis bleeding profusely. I did however find a way to stop these urges. Not only do I masturbate way frequently now, but I don't even think about foids sexually anymore when I look at them. So let's say that you are in a similar situation to my former self and you would like to stop almost all libido. What should you in order to achieve this state of mind?
Self behavior modification. Blackpill yourself to the point where you see foids as just inferior men. Then since you're not a fag you won't be attracted to foids anymore because everytime you look at them your mind will instinctively change their faces and bodies into that of a man. Basically you have to desensitize yourself and cut all emotional connections that you would have by interacting (or even looking) at foids. The way you accomplish this is by blackpilling your mind like you've never done before.
You have to point out (to yourself) how vile they are both physically and mentally. It doesn't matter that they have a higher smv than you they're still considered "human" so focus on actions and qualities that people have and apply then to the foid you want to detach from. As an example let's say you're walking into a store and behind you comes a stacy that you find attractive, and as you walk in you instinctively hold the door for her. At that very moment how do you stop yourself mid simp? A very good way to fight behavior simping is by looking at their own behaviour. Ask yourself "why am I holding this door right now?" "If the roles where reversed would she do the same for me?". At that point you mentally overcame the simping phase of your thought process, and now you could stop holding said door. Another example, I really hate bodily waste, so whenever I see a foid or I start getting horny I start picturing how disgusting it would be if said foid was shitting right now at whatever place I'm on (It's the same principle as getting stage frights. A trick you can do whenever you get one is to picture the crowd naked and that will take your mind off the stage fright). Think with your head not you dick. If you do this right whenever you encounter a foid you won't get hard when you look at them and you will stop masturbation. With my method at the very least you will be able to stop simping at a mental level, but at most you'll be able to btfo any roastie trying to use you plus you can look at them objectively for the disingenuous sociopaths that they are.
A really good read if you're interested in the methods you could use for negative reinforcement: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1286076/
Self behavior modification. Blackpill yourself to the point where you see foids as just inferior men. Then since you're not a fag you won't be attracted to foids anymore because everytime you look at them your mind will instinctively change their faces and bodies into that of a man. Basically you have to desensitize yourself and cut all emotional connections that you would have by interacting (or even looking) at foids. The way you accomplish this is by blackpilling your mind like you've never done before.
You have to point out (to yourself) how vile they are both physically and mentally. It doesn't matter that they have a higher smv than you they're still considered "human" so focus on actions and qualities that people have and apply then to the foid you want to detach from. As an example let's say you're walking into a store and behind you comes a stacy that you find attractive, and as you walk in you instinctively hold the door for her. At that very moment how do you stop yourself mid simp? A very good way to fight behavior simping is by looking at their own behaviour. Ask yourself "why am I holding this door right now?" "If the roles where reversed would she do the same for me?". At that point you mentally overcame the simping phase of your thought process, and now you could stop holding said door. Another example, I really hate bodily waste, so whenever I see a foid or I start getting horny I start picturing how disgusting it would be if said foid was shitting right now at whatever place I'm on (It's the same principle as getting stage frights. A trick you can do whenever you get one is to picture the crowd naked and that will take your mind off the stage fright). Think with your head not you dick. If you do this right whenever you encounter a foid you won't get hard when you look at them and you will stop masturbation. With my method at the very least you will be able to stop simping at a mental level, but at most you'll be able to btfo any roastie trying to use you plus you can look at them objectively for the disingenuous sociopaths that they are.
A really good read if you're interested in the methods you could use for negative reinforcement: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1286076/
