KingOfRome
Buff Auschwitz Escapee
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- Joined
- Jan 17, 2018
- Posts
- 8,039
Where's my dad bod, guys? I still have these unsightly abs and bicep veins. How much more weight do I have to gain before I get the dad bod?
My BMI's orbiting the 25 mark so overweight I guess.Are you underweight or overweight?
YOU GOTTA LIVE ITView attachment 197420 Bloatmaxxx
Seth Rogen fatmogs me.You fat fuck
squats and oatsHow did you gain so much. Go on dates with landwhales?
squats and oats
Just go on the BrendioEEEdiet.Where's my dad bod, guys? I still have these unsightly abs and bicep veins. How much more weight do I have to gain before I get the dad bod?
Is that hard to believe? Oats are high carb.Oats? You gained a bunch of weight from eating oats?
Just blow your Amazon gift card on sports drinks and chips theoryJust go on the BrendioEEEdiet.
Is that hard to believe? Oats are high carb.
You must have been scarfing them down.
Fats me
tfw still not 80kg at 5% body fatWhat's up nigga 90kg turbomanlet checking in
About 77kgWhat is your current bodyweight?
I'll be frank here. Most of it's probably water weight.brutal, better slow it down before you get fatter
probably only like 5 lbs is water weight. Youre BMI isnt shit yet so you have time to slow it down thankfully.About 77kg
I'll be frank here. Most of it's probably water weight.
I don't care about my BMI that much. I just look at waist circumference and waist to height ratio, neither of which really changed.probably only like 5 lbs is water weight. Youre BMI isnt shit yet so you have time to slow it down thankfully.
Squats and oats is so based. I love LDAR after a big portion.squats and oats
Oats are GOAT incel food. Practically zero effort to prepare and a blank canvas for whatever flavors you like.Squats and oats is so based. I love LDAR after a big portion.
gains me
as long as your body fat % stays under a certain amount you are fine tbh. Just don't let bulking go too farI don't care about my BMI that much. I just look at waist circumference and waist to height ratio, neither of which really changed.
Yh man, I love oats.Oats are GOAT incel food. Practically zero effort to prepare and a blank canvas for whatever flavors you like.
I normally wouldn't bulk at all, but I lost a fair bit of strength and size recovering from a surgery and recently got my hands on super-supplements, so I've been able to bulk leanly over the past few weeks. It's easier to gain back old muscle than it is to gain muscle you've never had before.as long as your body fat % stays under a certain amount you are fine tbh. Just don't let bulking go too far
I weigh more than you and i’m a stick jfl at lifeAbout 77kg
I'll be frank here. Most of it's probably water weight.
All hail the bloatmaxxing Chaddam.What's up nigga 90kg turbomanlet checking in