SuicideFuel I ate too much today

[daydreamER]

I’ve been gymcoping for the last couple of weeks and have been doing good, but today I ate 3 big ass pieces of fried chicken with fries and a can of cola. I can barely sleep because of how full I feel. I need to get to a low body fat or I will rope. I hate being a fucking fatass.

 

[Solid]

if you haven't already, include some form of cardio if you're trying to stay in a caloric deficit.

 

[Kinkcel1]

Have you tried leanmaxxing (intermittent fasting)?

 

[Kinkcel1]

I'll be destroying my food's tasty-pussy in one hour, after just fasting for 23 hours.

 

[hopeless_cel]

If you think you will never ascend then might as well bloatmax

 

[cripplecel]

I am gonna eat huge meal tonight

 

[nowiff]

If you think you will never ascend then might as well bloatmax