sexualeconomist
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Which means if you don't eat and maintain a water only diet just lying on the bed all day long you could lose 1 kilogram or more weight every day
You will lose weight however you will lose muscle aswel so the trick is to keep working out both cardio and weight while you starve maxx untill you get below15 percent bf
You will lose weight however you will lose muscle aswel so the trick is to keep working out both cardio and weight while you starve maxx untill you get below15 percent bf