It's Over How to stop being so nervous/anxious all the time

[7Hopeless7]

I get nervous and anxious so easily all the time. On Saturday, I have some boxing workouts but I am too Nervous/scared to go to the gym I am afraid that normies will judge me and joke about me. For some reason, I am so nervous about this. I get nervous for so many other things as well such as class presentations, social gatherings with people I don't know, driving lessons, even practising sports with normies. Like the day of any of these types of events, I just worry about it the whole day. Usually everything ends up fine, but how can I control these emotions and just relax??

 

[BrazilianLiveMatter]

accept that it's over and become dead alive, then these little things won't bother you anymore

 

[Sennacherib]

how can I control these emotions and just relax??

Xanax will make you calm af,if you don't mind feeling sleepy for a few hours.

 

[Angry_runt]

Xanax will make you calm af,if you don't mind feeling sleepy for a few hours.

 

[crestfallencel]

phenibut

 

[mentally lost cel 1]

I get nervous and anxious so easily all the time. On Saturday, I have some boxing workouts but I am too Nervous/scared to go to the gym I am afraid that normies will judge me and joke about me. For some reason, I am so nervous about this. I get nervous for so many other things as well such as class presentations, social gatherings with people I don't know, driving lessons, even practising sports with normies. Like the day of any of these types of events, I just worry about it the whole day. Usually everything ends up fine, but how can I control these emotions and just relax??

Don’t give a fuck, embrace being a loser

 

[Mecoja]

Thats general anxiety disorder, i have it to. Only meds can temporary fix it.

 

[your personality]

I get nervous and anxious so easily all the time. On Saturday, I have some boxing workouts but I am too Nervous/scared to go to the gym I am afraid that normies will judge me and joke about me. For some reason, I am so nervous about this. I get nervous for so many other things as well such as class presentations, social gatherings with people I don't know, driving lessons, even practising sports with normies. Like the day of any of these types of events, I just worry about it the whole day. Usually everything ends up fine, but how can I control these emotions and just relax??

There is no way to not be seen as nervous if you are a nonchad male imo. No matter how you act normies will give you a hard time for it.
If we were high tier normie or above we'd be able to act however we want and not be accused of being nervous, anxious or tense @Transcended Trucel

 

[Deleted member 34841]

Fuck hooker , All my beta male emotions go away when I fuck one of those whores

 

[Oldcelloner38]

Cant tell you,I have to take meds. Also I remember when I wanted to get into boxing,it was a horrible experience and I quit. I was too scared to get a crooked nose.

 

[Animecel2D]

Just relax bro

 

[TallCelFag]

Learn MMA + Krav Maga