D
i have low testosterone and I don't know how to increase it.
Any advice would be appreciated
Any advice would be appreciated
Inject T
D
yeah but that kills ure body supply so its worse off in the long run
W
Steroids
Do lots of squats and make sure you get enough sunlight
Eat a lot of animal fats. Your hormones are build from it and it should help if your hormone production is working somewhat normally
Something impossible for us truecels, nofap.
red light on your balls
www.menshealth.com
I Put a Giant Red Light on My Balls to Triple My Testosterone Levels
I tried red light therapy, a radical (and expensive) alternative treatment, on my testicles— and honestly, I've never felt better
Work out. Eat healthy: Eggs, broccoli, chicken breast.
trt
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Edge without Cumming if you cum you fail and end up with less than you started with
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thats why im moving back in with my family. One good thing is that i wont fap as much because i'll be surrounded by other people more often
get better genetics
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tried and it backfired
T
Eat meat (because it has zinc), consume vitamin C, look at good looking women (not landwhales), recover enough… the rest depends on your genetics.
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M
Seems legit. Healthy food, exercise and stuff. I'd google search the rest
High protein, low carbs is the key. Dont eat processed food, candy etc.
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