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How to deal with insomnia?

D

Damkiller

Greycel
Joined
Dec 25, 2024
Posts
66
I have serious troubles sleeping, I do a lot of intense intelectual work like learning math and programming for around 8h. My mind hurts a lot, disallowing good sleep so instead I waste my time. And this makes impossible to wake up early, to do work earlier. (In short, I'm a neet learning for another polish exam but instead passing extended subjects with are much harder to get into college, passing polish exam doesn't do a thing. Only those extended subject, matter)
 
melatonin helps me, or weed ig if you want
 
just sleep bro
 
try lying down and closing your eyes
 
Doxylamine succinate knocks me out within an hour.
 
I have serious troubles sleeping, I do a lot of intense intelectual work like learning math and programming for around 8h. My mind hurts a lot, disallowing good sleep so instead I waste my time. And this makes impossible to wake up early, to do work earlier. (In short, I'm a neet learning for another polish exam but instead passing extended subjects with are much harder to get into college, passing polish exam doesn't do a thing. Only those extended subject, matter)
Also not haveing a female by your side does not help things
 

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