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How to cope with extremely shitty memory?

InkCell

InkCell

Commited suicide by janny
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Joined
May 14, 2022
Posts
384
I sometimes forget things I was told just a few seconds prior and I can't remember long strings of digits like phone numbers. I even sometimes forget why I'm doing something (as I'm doing it) and just freeze up trying to remember why.
 
How's your eyes? I have the exact same issue. I've noticed that my eyes are a little off, think its called convergence insufficiency. Vision problems could cause one to have a cognitive decline.
 
They're fine, me and my mom are the only people in my family who don't need glasses.
I know this is embarrassing to admit but I can't drive due to this memory problem. Just can't get myself to give a fuck or even focus on the road because I'm terrified I might black out and wreck the car.
 
I know this is embarrassing to admit but I can't drive due to this memory problem. Just can't get myself to give a fuck or even focus on the road because I'm terrified I might black out and wreck the car.
Brootal
Most people aren't conscious when they drive though, it becomes somewhat instinctual/automatic for them.
 
You probably have adhd
 
Try those browser memory games. I know it's boring af but they can help more than you think
 
Write things down, so you can read them when you forget them
 

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