M
Anyone know
L
showers and haircuts
- Intermittent fasting
- NoFap for 7 days
- Low bf%
- saturated fats, avoid fiber
- make sure you're not deficient in any vitamins or minerals(zinc especially).
- Find a way to become autistic(linked with higher T)
- Artificially lower your T( don't sleep, be super exhausted) before testing T at doc. Then have him put you on TRT.
- brb LoL game
- NoFap for 7 days
- Low bf%
- saturated fats, avoid fiber
- make sure you're not deficient in any vitamins or minerals(zinc especially).
- Find a way to become autistic(linked with higher T)
- Artificially lower your T( don't sleep, be super exhausted) before testing T at doc. Then have him put you on TRT.
- brb LoL game
Play competitive sports, its PROVEN to increase T.mrhaircut33 said:
M
wishiwasbigger said:
Hell yea
mrhaircut33 said:
Be low bf and eat protein.
Most importantly excercise, but most of it is genetic
sleep alot
eat a lot of eggs
eat a lot of broccoli
lift weights
lower stress levels
eat a lot of eggs
eat a lot of broccoli
lift weights
lower stress levels
E
If you have pathologically low T levels, you can get medication to increase T levels. If your T level is in the normal range, I don't think increasing it will fundamentally change the situation, however if you still want to increase it, try:
- hard physical activity
- not too greasy diet
- enough exposure to sunlight
- enough Vitamin D intake
- hard physical activity
- not too greasy diet
- enough exposure to sunlight
- enough Vitamin D intake
does competitive cs counts or are you talking about some gay shit that involves going outsideTotal Imbecile said:
REEEEEEE
LeagueEuW said:
Rumor has it the LoL game is still going to this very day.
Use rope more often
K
Injecting is the only thing that will make a noticeable difference
Drink your own cumm daily for approx two years.
M
Solitarian_Walker said:
Actually?
H
reincarnation
mrhaircut33 said:
Might have to do three years if you're really low T.
By purchasing testosterone.
Listen up nerd, let a former gymcel give you some guidelines.
wk 1 - 12: 500mg test + 0.5mg Arimidex EOD
wk 12-14: Nothing, just let everything clear out.
week 14 - 15: 100mg clomid + 40mg nolva
week 15 - 16: 50mg clomid + 20mg nolva
Listen up nerd, let a former gymcel give you some guidelines.
wk 1 - 12: 500mg test + 0.5mg Arimidex EOD
wk 12-14: Nothing, just let everything clear out.
week 14 - 15: 100mg clomid + 40mg nolva
week 15 - 16: 50mg clomid + 20mg nolva
K
lol at this retared bs. nothing u do will raise ur t levels to any significant degree. want high T? inject it
koreancel26 said:
Exactly what this guy said.
All the advice given might move up your testosterone slightly, but not enough for you to see any actual changes. If you want high T, get to a gym, train naturally for a while, then start juicing. Juicing will change your facial features even. I've seen babies who turned into men in a year. I mean checkout before and after pics of juicers on bodybuilding.com or just google around, and you'll see what I mean.
ArtoriasWolf said:
best method ever
koreancel26 said:
>retared
Reborn with better genetics
catcel said:
Competitive cs?
Reincarnation is my personal favorite.
D
Stress, sleep and bodyweight. I went from 460 to 730 nmoL/L. I lost my job last year so I can sleep as long as I want. and I do not have any job related stress. When I have to go to work againg then my test will probably plummet again.
Workout OR inject, everything else is cope
I
What does "higher T" mean?
Can vouch, worked for me and my nanSolitarian_Walker said:
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