Some way some how I've found a way to limit it to once a week. I will pick a day towards the end of the week, either Thursday or Friday, and I will fap about 4 or 5 times in one sitting. I used to be a MASSIVE coomer back in middleschool and especially highschool. I'd fap 3 or 4 times daily to the point where I felt energetically drained all the time. When my depression really starts sinking in I can go up to 2 weeks without anything at all. I got scared because I tried fapping a few months ago after not doing it for 2 weeks and I couldn't. Tried my best to find a vid I really liked and my dick was numb and completely flaccid. I still get morning wood but tbh using my hand is no longer rewarding and I think my brain is beginning to realize this because i can't get off the same as I used to in my coomer days.