how much caffeine do you consume a day?

[Despicablecel]

Ive been having 300mg lately and im starting to have brain fog and other unideal symptoms. Im gonna cut my intake.

 

[Phosphorus]

Idk

 

[Grodd]

Alot not sure how much exactly

 

[Uggo Mongo]

Usually whatever is in 4 cups of green tea, also Ceylon

 

[VideoGameCoper]

None at all

 

[lennox]

Zero caffeine. I don't want to rely on something consumable

 

[hopeless_cel]

I don't consume it everyday, only when it's really necessary

 

[SoycuckGodOfReddit]

none

drugs = bad

 

[Logic55]

None because caffeine increases your blood pressure. I have hypertension and consuming caffeine will make it worse

 

[EternalStorm]

I drink a lot of yerba mate, so quite a bit

 

[Alexander400]

zero

Not a coffee drinker, besides drinking coffee today means you are a just a faggy starcucks

 

[lifesucksandyoudie]

None, it makes me feel agitated and perturbed

 

[NoIdeaWhatToDo]

None at all

 

[NoIdeaWhatToDo]

None, it makes me feel agitated and perturbed

same @VideoGameCoper

 

[zerozerozero]

anywhere from 100 to over 1000 mg

 

[NeverEvenBegan]

Idk

 

[Jason Voorhees]

Everyday one cup of coffee in the morning. Instant coffee. Davidoff rich aroma

 

[NeverEvenBegan]

This thread is lifefuel for uggomongocels and decafincels

 

[based_meme]

I don't keep track of that shit. I just knock back cup after cup.

 

[VideoGameCoper]

same @VideoGameCoper

Yeah, caffeine just gives me anxiety and speeds up my heart. Never made me feel good in any way, so I decided not to use it

 

[smegma producer]

whats the caffeine content in pepsi? drinks a bottle in weekeds every once in awhile