How many hours do you sleep? What time do you go to bed?

[Deathmint]

If not enough to wake up rested than this study has something to tell you about the consequences:

Short- and long-term health consequences of sleep disruption

Sleep plays a vital role in brain function and systemic physiology across many body systems. Problems with sleep are widely prevalent and include deficits in quantity and quality of sleep; sleep problems that impact the continuity of sleep are collectively ...

www.ncbi.nlm.nih.gov

Also the worst time to go to bed is anywhere between 2AM and the 5AM

 

[phony2021xxoo]

I go bed at 0:30 but usually wake up at 4 and I would just jack off and get off the bed at 9

 

[Negroid Berber]

6/7 am
I either sleep 3 hours or 12

 

[Linesnap99]

I dont watch clock

 

[BlackPilledNeet]

Sleep is the cousin of death

 

[phony2021xxoo]

I dont watch clock

Ok caveman

 

[cvury]

I sleep 11-13 hours a day because I hate living

 

[BlackPilledNeet]

I sleep 11-13 hours a day because I hate living

mogs me

 

[AllejDon]

Go to sleep at like 6 am, usually sleep 8-10 hours. Often I don’t get any sleep at all

 

[Deleted member 3129]

depends what my sleep schedules sayin tbh

usually its 11pm-6am

 

[Mecoja]

4 to 8 hours, depends how tired i am.

 

[Canto58]

If not enough to wake up rested than this study has something to tell you about the consequences:

Short- and long-term health consequences of sleep disruption

Sleep plays a vital role in brain function and systemic physiology across many body systems. Problems with sleep are widely prevalent and include deficits in quantity and quality of sleep; sleep problems that impact the continuity of sleep are collectively ...

www.ncbi.nlm.nih.gov

Also the worst time to go to bed is anywhere between 2AM and the 5AM

I sleep and browse incels.is and go to work. i have no real life left

 

[cvury]

mogs me

I am currently living the NEET life and everyday is boring, sometimes I sit staring at my blank monitor doing nothing for hours. Sleeping is more fun than being awake.

 

[BlackPilledNeet]

I am currently living the NEET life and everyday is boring, sometimes I sit staring at my blank monitor doing nothing for hours. Sleeping is more fun than being awake.

I cant sleep more than 8 hours as a neet myself

 

[total disgrace 21]

Also the worst time to go to bed is anywhere between 2AM and the 5AM

Exactly what i do every night and i sleep like a castrated bear, so fuck these bs-studies.

 

[JoeBruhcel]

I cant sleep more than 8 hours as a neet myself

same

 

[Ecstasy]

5-6 hours, I try to sleep and put my phone away around midnight and get up at 6

 

[ordinaryotaku]

I go to sleep at 2-3 am and wake up around 9-11 am, around 7-8 hours. One of my main reasons is that I hate eating breakfast, and I rely less on food when I sleep late. My classes also start very late, so I can easily get away with it.

 

[Hobo Cel]

I sleep 11-13 hours a day because I hate living

Boredom induces sleep

 

[Animecel2D]

I don’t sleep at all and intentionally keep myself awake with energy drinks and sheer willpower

 

[Bhaskarjya Mandita]

I go to bed at 1 am and fall asleep at 2/2:30 am. I wake up by 6 or 7 and then jerk off.

 

[Deleted member 5712]

M-F i typically sleep 5-6hrs but that is only because i hate myself and continue to sleep late at night because i hate my job and am kept up all night thinking about how i fucking hate what i do but stressing over having to wake up when my alarm beeps otherwise im gonna get fired

Sat/Sun i typically sleep 10-14hrs depending since I don't need to do anything those days. i absolutely love sleep. partly because i think i have sleep disorders so more sleep makes me feel energized but also because it makes the weekend go faster. I have no hobbies. I have no friends. I have no bitch. I have no reason to be up. Nothing worse than waking up at (for example) 7am on a Saturday only to only lurk here and watch YouTube until bed because i'm a failure

 

[bigantennaemay1]

Also the worst time to go to bed is anywhere between 2AM and the 5AM

Welp, guess I better go to bed in the next 8 minutes, then, or I'm fucked. Oh wait, life already fucked me.

 

[Valiant Virgin]

I usually go to bed between 12.30am and 1.30am and probably manage about 6 hours' sleep on average. 7 hours is a good night for me.

 

[AutisticMonstrosity]

the worst time to go to bed is anywhere between 2AM and the 5AM

That is me most days (if not then it is even later).

 

[AutisticMonstrosity]

That is me most days (if not then it is even later).

Today it is later than 5 AM, since it is already 5:12

 

[Restart80]

Also the worst time to go to bed is anywhere between 2AM and the 5AM

Fuck.

I don’t sleep at all and intentionally keep myself awake with energy drinks and sheer willpower

Believable.