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Serious How do you guys deal with your anger?

  • Thread starter SuperKanga.Belgrade
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SuperKanga.Belgrade

SuperKanga.Belgrade

In The Key Of Saturn
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Sometimes like right now I just feel so fucking angry. Like I want to physically break something. God I wish I could just grab a baseball bat, go out into the hills and destroy some shit.

I haven't even started drinking yet, but I can already tell that it's gonna be a fucking miserable night if I feel like this.

I remember one time I got black out drunk and I started smashing shit in my room. Broke two of my framed posters, threw something into the wall. Started punching the glass.
 
My dad used to punch holes in the wall when I was a kid. Pretty sure my grandpa did the same. I've come so fucking close to it, but I don't have the energy to fix such a thing.
 
Go to the gym. I would never sperg out enough that I would break shit in my house and punch the walls n stuff. Or I just get super drunk, curl up in a ball in bed and sleep for 12 hours
 
I should get a sex doll just to use it as a punching bag jfl. My god would it feel so good.
 
I had a punching bag, now I don't feel strong emotions often so no need for it. Occasionally I get irritated but it's short lived and not intense.
 
Go to the gym. I would never sperg out enough that I would break shit in my house and punch the walls n stuff. Or I just get super drunk, curl up in a ball in bed and sleep for 12 hours
I need to start doing something. Maybe I'll start doing cardio again.
 
Listening to angry music and/or fantasizing about revenge
 
I had a punching bag, now I don't feel strong emotions often so no need for it. Occasionally I get irritated but it's short lived and not intense.
It just builds and builds. I typically don't get very angry, but my god am I feeling something rn.

Nothing even happened, I just feel like fucking dog shit.
 
Listening to angry music and/or fantasizing about revenge
Honestly I don’t even feel much anger anymore. It’s been replaced by hate
 
50068.jpg
 
I usually punch my shed door or break things in there
 
listen to music ig but i rarely seriously get upset which happens like once or twice a year.
 
It just builds and builds. I typically don't get very angry, but my god am I feeling something rn.

Nothing even happened, I just feel like fucking dog shit.
It means you still have life left in you. Mine is slowly extinguishing. Lately I can't even indulge hobbies.
 
listen to music ig but i rarely seriously get upset which happens like once or twice a year.
I'm pretty similar, I mostly just feel sad.
 
I start complaining, talking to myself, and walking in circles in my room or around the yard.
 
It means you still have life left in you. Mine is slowly extinguishing. Lately I can't even indulge hobbies.
All of our energy is being taken away from us. Eventually all we will be are empty husks.
 
i once kicked the fence outiside so hard in a fit of frustration that the plank broke off
 
My hands usually end up hurting so i've cut down on doing it
Probably for the best tbh

Not worth breaking your knuckles
 
play vidya and cope with music, my wrists would snap if i went to the gym or had a punching bag jfl
 
Ryan Beckford /Black Hackerman Matrix ...

i be typing looking like this :society:
 
I go for a run, I’d recommend that, or any sort of workout really.
 
If i can, i get drunk or try and cope with downers that i can get over the counter

if i can't, my anger turns into sadness or something, i start crying lol
 
If i can, i get drunk or try and cope with downers that i can get over the counter

if i can't, my anger turns into sadness or something, i start crying lol
Drinking is the only thing I have left
 
Meditate to death metal

Im trying my best to not get back on alcohol and weed again mang was not a good time for me during my first semester of college
 
Meditate to death metal

Im trying my best to not get back on alcohol and weed again mang was not a good time for me during my first semester of college
Nothing helps
 
Buy a punching bag pretend it’s a foid or a fag and beat the living shit out of it that helps too

Unfortunately I don’t have a punching bag :feelsbadman:
I am the punching bag, and life is my abuser
 

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