Serious How do I stop overeating at night?

[San Salvador]

Every day, about half an hour before I go to sleep, I reach into the fruit bowl to get something to eat, which ends up with me overeating massively and being significantly heavier the next morning than the morning before.

How do I stop this?

Can I please get serious replies?

 

[Deleted member 14490]

Find another way to get rid of that bowl, brothER.

 

[Deleted member 10234]

Make it a rule that before you go to eat something, you have to brush your teeth first. After you brush your teeth if you still want to eat, you can. Otherwise you go to bed.

 

[Deleted member 14490]

cant eat if ur head is blown off

Go paddock on the fruit bowl tbhtbh

 

[iKillCucks]

Nicotine gum. Nicotine kills appetite

 

[Mainländer]

Do it during the day instead

 

[StaroRavager]

Make it a rule that before you go to eat something, you have to brush your teeth first. After you brush your teeth if you still want to eat, you can. Otherwise you go to bed.

This sounds like good advice