Cope How do i gain weight(fat) ?

[wasted12years]

I'm 6'2 and 167lbs without any noticable muscles really and i'm barely skinny fat. I can't seem to gain weight. I don't really work out except for 50 push ups 5days a week which doesn't really help that much in order to gain muscle. I want to get bigger like fatter. Even if i eat 12 raw eggs, 2 pounds of meat drenched in butter along with 10 potatoes or so everyday i still can't gain weight.

Keep in mind that's pretty much the only food i eat, i also don't consume salt or vegetable oils which is in every fast food really. I barely exercise except for cycling to the grocery store and back. The only carbs i eat are potatoes and unheated honey but i still don't gain any weight, why? Do i have to start eating junk food? I don't want to get a heart attack at an early age.

 

[Deleted member 29529]

I don’t understand why you’d want to get fat. Anyway start counting calories, if you eat you’ll gain weight.

 

[wasted12years]

I don’t understand why you’d want to get fat. Anyway start counting calories, if you eat you’ll gain weight.

Because i feel like a skeleton and i kinda look like one. If i gain weight i will also look more youthful in the face because the less fat you have in your face the older you will look. I guess i'll have to eat more often during the day. My only concern is that i wont get broader. I'm worried that my belly will just grow forward, so it'll look like i'm pregnant. Guess it has to do with genetics.

 

[ElliotRodgerHere]

I'm 6'2 and 167lbs without any noticable muscles really and i'm barely skinny fat. I can't seem to gain weight. I don't really work out except for 50 push ups 5days a week which doesn't really help that much in order to gain muscle. I want to get bigger like fatter. Even if i eat 12 raw eggs, 2 pounds of meat drenched in butter along with 10 potatoes or so everyday i still can't gain weight.

Keep in mind that's pretty much the only food i eat, i also don't consume salt or vegetable oils which is in every fast food really. I barely exercise except for cycling to the grocery store and back. The only carbs i eat are potatoes and unheated honey but i still don't gain any weight, why? Do i have to start eating junk food? I don't want to get a heart attack at an early age.

drink two of these a day on top of your regular diet and you will gain weight. i used to be a framelet 130 pounds but now im over 200 pounds drinking these and i really like the taste

 

[wasted12years]

drink two of these a day on top of your regular diet and you will gain weight. i used to be a framelet 130 pounds but now im over 200 pounds drinking these and i really like the taste
View attachment 350290

Thanks fellow snow nigga but i just can't get myself to eat processed food.

 

[Haywire]

eat more fatty food and ice cream/sugar but might kill you idk