Discussion How do I deal with this? How do I cope?

[mrvain]

After all the attacks I've experienced because of my looks, I struggle with trauma every day. I can't work normally because the traumas from 7-8 years ago and from a few weeks and months ago keep coming back to me. I feel like a subhuman and every morning I wake up in pain because I look so disgusting.
How do I deal with all these traumas? How can I be prepared for the next ones?

 

[Roastie Crusher]

View: https://www.youtube.com/watch?v=4Ygs3IHJ2bM

 

[BurntIvoryKingcel]

break every mirror in ur house and eventually forget how u look like

View: https://www.youtube.com/watch?v=Q012G_NOL_I

 

[killchad]

I was kinda the same until one day I realized a part of my brain cares and produces emotions as I think a thought, I concentrated hard enough and prevented it from producing emotions, and then thoughts became stale and still, unflowing. That made things easier. Try to do the same, try to disable emotions associated with the thoughts themselves so that they stop being executed

 

[Maikowski]

i have trauma from all the group projects in university

 

[Wolnir]

rot

 

[Anthrofurrcel]

Hi. It's over

 

[starystulejarz]

You don't you just cope till death

 

[Emba]

i have trauma from all the group projects in university

 

[DutchCel01]

You really dont. I struggle with trauma from when i was young too. 10 years later its still ever present in my mind almost daily.

 

[DutchCel01]

You really dont. I struggle with trauma from when i was young too. 10 years later its still ever present in my mind almost daily.

trauma that paralyzes your brain this bad will never heal and you will deal with it for your entire life.