RageFuel High School Fitness in the 60s

[Deleted member 35245]

View: https://m.youtube.com/watch?v=NGa6BPj3Mcw


This is what physical education looked like in 1962, before soys (hippies) and holes were involved in the education system. Boxing was mandatory in german schools (only for boys obviously) in the 50s and 60s.


View: https://m.youtube.com/watch?v=rfeVgueFe5w


P.E. for the foids. Not a single one of these foids is obese.

Gee, what went wrong, guys? Why would the ([UWSL]((grassroot))) hippie movement want to reform a well functioning education system?[/UWSL]

 

[Ecstasy]

What went wrong? We forgot about natures laws. That the world is not equal and if you want to reach somthing you have to endure hardship for it. After the second world war the pacifists, leftists and huemanists took their chance of creating this peaceful world without judgement and hierarchy. But now they slowly start to realize that it is not the paradise they predicted it to be.

Their world turned into a low T, disgusting soy slob, platsic and estrogen ridden and disgusting to the core. Everything that is still strong, powerful and wild is getting shamed by this giant blob of subhumanness. Us incels try to escape this hellhole, but we are genetically destinied to stay in this crap. I salute everyone that breaks free of this degenerate system and its propagated lifestyle.

 

[Deleted member 35245]

we don't do anything that benefits us and everyone just does the bare minimum required nowadays in PE

"But women are as capable as men"

 

[Deleted member 19971]

I was made fun of in gym class often, dont care

 

[Deleted member 35245]

What went wrong? We forgot about natures laws. That the world is not equal and if you want to reach somthing you have to endure hardship for it. After the second world war the pacifists, leftists and huemanists took their chance of creating this peaceful world without judgement and hierarchy. But now they slowly start to realize that it is not the paradise they predicted it to be.

Their world turned into a low T, disgusting soy slob, platsic and estrogen ridden and disgusting to the core. Everything that is still strong, powerful and wild is getting shamed by this giant blob of subhumanness. Us incels try to escape this hellhole, but we are genetically destinied to stay in this crap. I salute everyone that breaks free of this degenerate system and its propagated lifestyle.

My question was kinda rhetorical, nonetheless great contribution to this thread.

 

[Deleted member 5712]

On one side I agree that PE fitness was on a whole other level back in the day but at the same time you have to remember HS curicculum was used to indoctrinate boys to enlist in the army. All of this was to prep them for military training. Brainwashing young men.

Also, you think majority of incels would be able to pass this training if they had it today? I was /fit/ and even I couldn't do half of the shit they did. It would just create more Chads and more women for me to look at and despise.

 

[Ecstasy]

My question was kinda rhetorical, nonetheless great contribution to this thread.

I even felt like "no I'm even not gonna reply" but I had to get some ranting off my chest

 

[Deleted member 35245]

On one side I agree that PE fitness was on a whole other level back in the day but at the same time you have to remember HS curicculum was used to indoctrinate boys to enlist in the army. All of this was to prep them for military training. Brainwashing young men.

Also, you think majority of incels would be able to pass this training if they had it today? I was /fit/ and even I couldn't do half of the shit they did. It would just create more Chads and more women for me to look at and despise.

None of these boys in this short clip were obese or feminine lanklets. They have been doing this shit since elementary school, so nobody had a big advantage.

 

[Deleted member 5712]

None of these boys in this short clip were obese or feminine lanklets. They have been doing this shit since elementary school, so nobody had a big advantage.

You are confusing /fit/ with athletic
I was fit. I'm not athletic. I wouldn't be able to do any of the shit they had on here and as an incel you'd be called out for it and mocked by all the boys. The girls would see them mocking you and then you'd become even more of an outcast than you already are.

 

[TINMAN]

Modern Obesity is mostly caused by diet, though lack of exercise is a small factor.

As a way of visualizing this, a person will generally consume between 60-80 calories from running one kilometer depending on their height and frame. Larger people burn more calories to do everything.

A person will generally burn between 1500-2500 calories per day by simply existing, due to their baseline metabolism, again depending on their size.

So, imagine you have a metabolism + body that consumes 2000 calories per day and you burn 70 calories per kilometer. Suppose you eat 2500 calories per day.

You have an excess of 500 calories in your diet, about the amount of a single american donut. So, to solve this, you could either
A) run 7.14 kilometers (4.4 miles for you amerimutts) every single day. In terms of time, this is about 42 minutes of jogging if you don't stop and keep a steady pace.
or
B) eat one less donut every day

Which of these options seems more difficult to you? Fat gain is basically 90% decided by how much you eat, if you are eating >10000 calories a day (some extremely obese people do this) there is no amount of (humanly possible) exercise that will save you.

 

[Deleted member 35245]

You are confusing /fit/ with athletic
I was fit. I'm not athletic. I wouldn't be able to do any of the shit they had on here and as an incel you'd be called out for it and mocked by all the boys. The girls would see them mocking you and then you'd become even more of an outcast than you already are.

Nigga, being /fit/ (aka bodybuilding) wasn't a thing back then. The only option you had was to be athletic.

 

[Deleted member 5712]

Nigga, being /fit/ (aka bodybuilding) wasn't a thing back then. The only option you had was to be athletic.

you said "what went wrong?" implying u would have rather kept this system since it was working so well
that's what you think. they are showing the best of the best. non-athletic kids like me (and most incels) would face the same pressures and mocking 100 fold if the education system was still this way

"the only option you had was to be athletic"
obviously not since they were hippies back then

 

[Deleted member 35245]

Modern Obesity is mostly caused by diet, though lack of exercise is a small factor.

As a way of visualizing this, a person will generally consume between 60-80 calories from running one kilometer depending on their height and frame. Larger people burn more calories to do everything.

A person will generally burn between 1500-2500 calories per day by simply existing, due to their baseline metabolism, again depending on their size.

So, imagine you have a metabolism + body that consumes 2000 calories per day and you burn 70 calories per kilometer. Suppose you eat 2500 calories per day.

You have an excess of 500 calories in your diet, about the amount of a single american donut. So, to solve this, you could either
A) run 7.14 kilometers (4.4 miles for you amerimutts) every single day
or
B) eat one less donut every day

Which of these options seems more difficult to you?

Diet is definitely a bigger factor for modern obesity, but just eating healthy without exercise can't give you that lean/toned physique like these guys had back then. Let me ask you this: If we reformed P.E. back to 1960s standards, would modern students be able to maintain their current diet without sacrificing their grades in P.E.? I don't think so.

 

[Deleted member 35245]

you said "what went wrong?" implying u would have rather kept this system since it was working so well
that's what you think. they are showing the best of the best. non-athletic kids like me (and most incels) would face the same pressures and mocking 100 fold if the education system was still this way

"the only option you had was to be athletic"
obviously not since they were hippies back then

It's totally not like you can do something to at least improve your athletic abilities. Of course these videos show the best of the best. The standards were still objectively higher back then and these videos are just examples.

 

[Sheogorath]

View: https://m.youtube.com/watch?v=NGa6BPj3Mcw


This is what physical education looked like in 1962, before soys (hippies) and holes were involved in the education system. Boxing was mandatory in german schools (only for boys obviously) in the 50s and 60s.

the worst thing is how they keep some remnants which are incompatible with general program

like for example: bringing in a rock-climbing wall and a ceiling-mounted rope for kids to use once a year is fucking stupid if you aren't making pullups part of the curriculum

basically is a chance just for mesomorph chads to show off because he's active all the time and muss, but the ectomorphs and endomorphs are embarassed because teachers haven't instructed them on hiow to properly ogremax

View: https://m.youtube.com/watch?v=rfeVgueFe5w
P.E. for the foids. Not a single one of these foids is obese.
Gee, what went wrong, guys? Why would the ([UWSL]((grassroot))) hippie movement want to reform a well functioning education system?[/UWSL]

there's a reason the (((Allies))) destroyed the Axis Powers' statues promoting physical fitness. German girls were very fit too, learned to throw spears and stuff



also they used to teach girls how to shoot rifles in high school, people were fucking terrified to invade America back then, now not even adult men can own rifles

just eating healthy without exercise can't give you that lean/toned physique like these guys had back then.

FFS don't use foid terms like 'toned'

Calorie reduction alone can definitely produce leanness which is simply a lack of body fat.

This can always accomplish a reduction in fat mass, it just won't look as good if there's less muscle to give shape.

Like for example if you're two 6ft tall men, who do you think will look more "toned" (ie ripped) ?

150lb guy with 15 pounds of fat (10%)
200lb guy with 16 pounds of fat (8%)

 

[Deleted member 17883]

What went wrong? We forgot about natures laws. That the world is not equal and if you want to reach somthing you have to endure hardship for it. After the second world war the pacifists, leftists and huemanists took their chance of creating this peaceful world without judgement and hierarchy. But now they slowly start to realize that it is not the paradise they predicted it to be.

Their world turned into a low T, disgusting soy slob, platsic and estrogen ridden and disgusting to the core. Everything that is still strong, powerful and wild is getting shamed by this giant blob of subhumanness. Us incels try to escape this hellhole, but we are genetically destinied to stay in this crap. I salute everyone that breaks free of this degenerate system and its propagated lifestyle.

Such Truer words had never been spoken before.

 

[Deleted member 35245]

the worst thing is how they keep some remnants which are incompatible with general program

like for example: bringing in a rock-climbing wall and a ceiling-mounted rope for kids to use once a year is fucking stupid if you aren't making pullups part of the curriculum

basically is a chance just for mesomorph chads to show off because he's active all the time and muss, but the ectomorphs and endomorphs are embarassed because teachers haven't instructed them on hiow to properly ogremax



there's a reason the (((Allies))) destroyed the Axis Powers' statues promoting physical fitness. German girls were very fit too, learned to throw spears and stuff

View attachment 459515

also they used to teach girls how to shoot rifles in high school, people were fucking terrified to invade America back then, now not even adult men can own rifles

View attachment 459514

FFS don't use foid terms like 'toned'

Calorie reduction alone can definitely produce leanness which is simply a lack of body fat.

This can always accomplish a reduction in fat mass, it just won't look as good if there's less muscle to give shape.

Like for example if you're two 6ft tall men, who do you think will look more "toned" (ie ripped) ?

150lb guy with 15 pounds of fat (10%)
200lb guy with 16 pounds of fat (8%)

Not a native speaker, sorry. I know all that shit, buddy boyo because Im also a gymmaxxer.

 

[TINMAN]

Diet is definitely a bigger factor for modern obesity, but just eating healthy without exercise can't give you that lean/toned physique like these guys had back then. Let me ask you this: If we reformed P.E. back to 1960s standards, would modern students be able to maintain their current diet without sacrificing their grades in P.E.? I don't think so.

Food used to be much harder to come by back then, we have an extreme abundance of food in todays world compared to back then. A big part of why they had a lean physique was because they weren't overeating, because they didn't have enough food. I guarantee that if the people in this film had access to the same food supply that modern people have, most of them would be overweight.

Don't get me wrong, exercise is extremely good and healthy for you, someone who is slightly overweight (25-30% BF) but has a very good and well rounded exercise regimen will be much healthier compared to a person who is at a normal weight but never exercises. Their muscle and bone density will be much higher, every part of their body will be stronger, their heart and all of their organs will be healthier, assuming both people have roughly equivalent genetics. Having strong back and neck muscles is also important because it prevents back pain and significantly reduces the risk of getting spinal injuries.

In my original post I was more talking about how diet is the main factor if we are talking specifically about weight loss and obesity.

 

[Studiocel]

I was able to do the most pull ups and run the farthest on the beep test in high school but im an incel cause im a short asian

 

[Sheogorath]

I was able to do the most pull ups and run the farthest on the beep test in high school but im an incel cause im a short asian

well yeah, if you're a 5ft tall 100lb guy then even if you can do 20 pullups you are obviously physically weaker than the 6ft tall 250lb guy who can do 10 pullups

strap on that weight fren

I say this ironically because I'm too fat to strap on weight

lats are only fun when there isn't fat on top of them

 

[Deleted member 35245]

Food used to be much harder to come by back then, we have an extreme abundance of food in todays world compared to back then. A big part of why they had a lean physique was because they weren't overeating, because they didn't have enough food. I guarantee that if the people in this film had access to the same food supply that modern people have, most of them would be overweight.

Don't get me wrong, exercise is extremely good and healthy for you, someone who is slightly overweight (25-30% BF) but has a very good and well rounded exercise regimen will be much healthier compared to a person who is at a normal weight but never exercises. Their muscle and bone density will be much higher, every part of their body will be stronger, their heart and all of their organs will be healthier, assuming both people have roughly equivalent genetics. Having strong back and neck muscles is also important because it prevents back pain and significantly reduces the risk of getting spinal injuries.

In my original post I was more talking about how diet is the main factor if we are talking specifically about weight loss and obesity.

I don't think that the richest country in the world had food shortages but they didn't have access to all that garbage we have in our (((modern))) grocery stores. Furthermore, regular exercise combined with a healthy diet while maintaining 20-25% bodyfat is kinda hard because of the high calorie intake (we all know that eating "healthy" calories is way harder than eating "unhealthy" calories)

 

[happiless]

View: https://m.youtube.com/watch?v=NGa6BPj3Mcw


This is what physical education looked like in 1962, before soys (hippies) and holes were involved in the education system. Boxing was mandatory in german schools (only for boys obviously) in the 50s and 60s.


View: https://m.youtube.com/watch?v=rfeVgueFe5w


P.E. for the foids. Not a single one of these foids is obese.

Gee, what went wrong, guys? Why would the ([UWSL]((grassroot))) hippie movement want to reform a well functioning education system?[/UWSL]

Those "jb" foids were ugly as shit. My bet is because of no xenoestrogens in the food and water supply back then. Most of them would be getting raped on a daily basis if they looked like jbs nowadays by the 60s non-estrogenized men.

 

[Deleted member 35245]

Those "jb" foids were ugly as shit. My bet is because of no xenoestrogens in the food and water supply back then. Most of them would be getting raped on a daily basis if they looked like jbs nowadays by the 60s non-estrogenized men.

Some of them are apparently teachers.

 

[Deleted member 34320]

On one side I agree that PE fitness was on a whole other level back in the day but at the same time you have to remember HS curicculum was used to indoctrinate boys to enlist in the army. All of this was to prep them for military training. Brainwashing young men.

Also, you think majority of incels would be able to pass this training if they had it today? I was /fit/ and even I couldn't do half of the shit they did. It would just create more Chads and more women for me to look at and despise.

Not such a bad trade off women respected you more because they knew what you had to do and what you were capable of

 

[TINMAN]

I don't think that the richest country in the world had food shortages but they didn't have access to all that garbage we have in our (((modern))) grocery stores. Furthermore, regular exercise combined with a healthy diet while maintaining 20-25% bodyfat is kinda hard because of the high calorie intake (we all know that eating "healthy" calories is way harder than eating "unhealthy" calories)

You're right, higher caloric density of modern food is definitely also a factor. Carb heavy foods are the most unhealthy of the ones available today and a big contributing factor to overeating.

All of this talk about fitness is making me wish the gyms would open up again, it's been so long since I could go.

 

[WizardofSoda]

What went wrong? We forgot about natures laws. That the world is not equal and if you want to reach somthing you have to endure hardship for it. After the second world war the pacifists, leftists and huemanists took their chance of creating this peaceful world without judgement and hierarchy. But now they slowly start to realize that it is not the paradise they predicted it to be.

Their world turned into a low T, disgusting soy slob, platsic and estrogen ridden and disgusting to the core. Everything that is still strong, powerful and wild is getting shamed by this giant blob of subhumanness. Us incels try to escape this hellhole, but we are genetically destinied to stay in this crap. I salute everyone that breaks free of this degenerate system and its propagated lifestyle.

Ya the two ideologies out of the 'enlightenment', communism and liberal democracy are obsessed with equality, they start out with that assumption.

But when we start out with flawed assumptions its only a matter of time until the ideology fails. For Communism it lasted about 70 years.. liberal democracy.. about the same length of time in Europe that it has been implemented.

 

[Deleted member 35245]

You're right, higher caloric density of modern food is definitely also a factor. Carb heavy foods are the most unhealthy of the ones available today and a big contributing factor to overeating.

All of this talk about fitness is making me wish the gyms would open up again, it's been so long since I could go.

MMAmaxxing is objectively superior

 

[Numb]

The meme is society doesnt always make weak men. Sometimes people are born weak. I thought this was part of the blackpill I don't see why people are arguing that society ruined your genetics. As if genetic variance and dysgenics didn't exist

On one side I agree that PE fitness was on a whole other level back in the day but at the same time you have to remember HS curicculum was used to indoctrinate boys to enlist in the army. All of this was to prep them for military training. Brainwashing young men.

Also, you think majority of incels would be able to pass this training if they had it today? I was /fit/ and even I couldn't do half of the shit they did. It would just create more Chads and more women for me to look at and despise.

correct. if you failed to preform the PE tests you would probably get bullied and humiliated more. since back then shitting on men like that was even more brutal and common

None of these boys in this short clip were obese or feminine lanklets. They have been doing this shit since elementary school, so nobody had a big advantage.

It's a TV program why would they show the losers? that's like believing in North korean propaganda just because the only thing they show is the good parts. the niggas who failed probably got a severe beating

 

[Deleted member 35245]

The meme is society doesnt always make weak men. Sometimes people are born weak. I thought this was part of the blackpill I don't see why people are arguing that society ruined your genetics. As if genetic variance and dysgenics didn't exist

correct. if you failed to preform the PE tests you would probably get bullied and humiliated more. since back then shitting on men like that was even more brutal and common

It's a TV program why would they show the losers? that's like believing in North korean propaganda just because the only thing they show is the good parts. the niggas who failed probably got a severe beating

I specifically said that this is from a TV program and obviously cherry picked, but generally speaking, men/boys were fitter back then compared to today (obesity statistics and general health problems among students). Of course, some guys are more genetically gifted, but that doesn't mean you should rot in your room all day long. You can always improve your physique and health. Just look at Paralympics athletes. They are literally disabled, but athleticismmog 90% of this forum. The only reason why truecels should work out, is to be more intimidating. Service workers and normies wont make fun of you, if they know your mmamaxxed or gymmaxxed.

 

[Numb]

The only reason why truecels should work out, is to be more intimidating. Service workers and normies wont make fun of you, if they know your mmamaxxed or gymmaxxed.

Shitty bones can make you look like a pussy if you work out and get rid of your fat. Plus most incels are manlets and will probably still get beaten the fuck up by some tall faggot with a good bone frame. Not everyone has V taper potential like you nigga

I specifically said that this is from a TV program and obviously cherry picked, but generally speaking, men/boys were fitter back then compared to today (obesity statistics and general health problems among students).

Generally genetic failures are rare in a population. Let's say 100 people today are unfit. and 2 are subhuman incel people in terms of how they were conceived in their mothers womb. Let's say 80 of them would've been fitter in the 60s. So I can argue that men/boys were fitter back then. But if the remainder don't get fitter for whatever reason. it doesn't nullify the statistical fact that men were fitter. The hole in your argument is who benefits? Some dude with poor genetics could very well have seen little improvement and even worse bitter failure and fractures to their body because of the rigorous athletic tests they forced kids to go through. Sure normalfags would've benefited from this but "incels" may very well have not benefitted.

 

[Deleted member 34955]

View: https://m.youtube.com/watch?v=NGa6BPj3Mcw


This is what physical education looked like in 1962, before soys (hippies) and holes were involved in the education system. Boxing was mandatory in german schools (only for boys obviously) in the 50s and 60s.


View: https://m.youtube.com/watch?v=rfeVgueFe5w


P.E. for the foids. Not a single one of these foids is obese.

Gee, what went wrong, guys? Why would the ([UWSL]((grassroot))) hippie movement want to reform a well functioning education system?[/UWSL]

They just cropped out the fattys from the movie tbh

 

[Deleted member 35245]

Shitty bones can make you look like a pussy if you work out and get rid of your fat. Plus most incels are manlets and will probably still get beaten the fuck up by some tall faggot with a good bone frame. Not everyone has V taper potential like you nigga

Generally genetic failures are rare in a population. Let's say 100 people today are unfit. and 2 are subhuman incel people in terms of how they were conceived in their mothers womb. Let's say 80 of them would've been fitter in the 60s. So I can argue that men/boys were fitter back then. But if the remainder don't get fitter for whatever reason. it doesn't nullify the statistical fact that men were fitter. The hole in your argument is who benefits? Some dude with poor genetics could very well have seen little improvement and even worse bitter failure and fractures to their body because of the rigorous athletic tests they forced kids to go through. Sure normalfags would've benefited from this but "incels" may very well have not benefitted.

I'm not exactly a framemogger either, but I still look objectively better than compared to before I worked out. Additionally, nobody bullied me in my entire life, because of my somewhat above average physique (btw I'm 5'10" short). Most zoomers are lanklets or look like pencil necks. Furthermore, foids used to be thinner back then too.

 

[Numb]

I'm not exactly a framemogger either, but I still look objectively better than compared to before I worked out. Additionally, nobody bullied me in my entire life, because of my somewhat above average physique (btw I'm 5'10" short). Most zoomers are lanklets or look like pencil necks. Furthermore, foids used to be thinner back then too.

Good for you man im glad that you didn't get bullied pretty rare to see that in an incel. But if I may ask what makes you incel you're not ethnic level short whats fucking you over? Also cmon foids being hotter is bad that means they would probs fuck more chads and less the losers XD

 

[Deleted member 35245]

Good for you man im glad that you didn't get bullied pretty rare to see that in an incel. But if I may ask what makes you incel you're not ethnic level short whats fucking you over? Also cmon foids being hotter is bad that means they would probs fuck more chads and less the losers XD

The fact that obese women even exist is disgusting, their mere existence is an insult to life itself. I'm a manlet in my home country. People in my age group (including foids) heightmog me to hell and back. My biggest problem however, is my legit 3/10 face and my gay alien skull. Foids literally told me that I'm hideous and one even described my skull as "alien looking" after I got a buzz cut.

 

[Numb]

The fact that obese women even exist is disgusting, their mere existence is an insult to life itself. I'm a manlet in my home country. People in my age group (including foids) heightmog me to hell and back. My biggest problem however, is my legit 3/10 face and my gay alien skull. Foids literally told me that I'm hideous and one even described my skull as "alien looking" after I got a buzz cut.

Are you sure you are 5 foot 10? Most foids are not 180 cm even in nordic countries

 

[Deleted member 35245]

Are you sure you are 5 foot 10? Most foids are not 180 cm even in nordic countries

Yes, I'm sure (1.77 m in gaylord french/commie units). My statement was a little bit exaggerated tbh. 70% of males in my age group heightmog me and roughly 40% of foids in my age group are at least as tall or taller than me. You probably already know that foids prefer men who are at least 27 cm taller than them and foids with that height (1.50 m) are considered to be borderline midgets here (and very rare).

 

[Transcended Trucel]

we don't do anything that benefits us and everyone just does the bare minimum required nowadays in PE

Brutal same when i was in school. ((()))) Ruined gym

 

[Deleted member 35245]

Brutal same when i was in school. ((()))) Ruined gym

They probably lowered the standards drastically in order to give 13 year old trannies a chance to compete

 

[Autismus Maximus]

Yeah they filmed the chads for that. Also, what if you tear your shit up during one of these arbitrary stunts? Will you be paid compensation? Course not, enjoy potentially being a criplle for the rest of your life.

 

[Deleted member 35245]

Yeah they filmed the chads for that. Also, what if you tear your shit up during one of these arbitrary stunts? Will you be paid compensation? Course not, enjoy potentially being a criplle for the rest of your life.

t. self loathing fat pig

 

[Michinomiya Hirohit]

View: https://m.youtube.com/watch?v=NGa6BPj3Mcw


This is what physical education looked like in 1962, before soys (hippies) and holes were involved in the education system. Boxing was mandatory in german schools (only for boys obviously) in the 50s and 60s.


View: https://m.youtube.com/watch?v=rfeVgueFe5w


P.E. for the foids. Not a single one of these foids is obese.

Gee, what went wrong, guys? Why would the ([UWSL]((grassroot))) hippie movement want to reform a well functioning education system?[/UWSL]

An other. Wish I lived in the past black pills

 

[Autismus Maximus]

t. self loathing fat pig

A typical training session for me is this:

5x5 80-100kg deadlift
5x8 pullups
5x20-25 pushups

On off days, I go hiking for 6-12km.

Are those the numbers of a fat pig, faggot chad worshipper?

 

[Meus]

Dumb thread. If the fucking STATE is interested in your fucking fitness, you should be VERY worried.

 

[Deleted member 35245]

A typical training session for me is this:

5x5 80-100kg deadlift
5x8 pullups
5x20-25 pushups

On off days, I go hiking for 6-12km.

Are those the numbers of a fat pig, faggot chad worshipper?

Pretty pathetic tbh

Weight training (just the 3 most important exercises):
5x8 120kg deadlift
5x5 100kg bench press
5x8 110kg squats
(Pretty bad for my standards because gyms were closed due to china aids; my second week back at the gym)

Home workout (During the time gyms were closed):
200 pushups
200 sit-ups
Biceps curls (3 different grips;3x10 per grip) 13,5 kg dumbbell
200 tricep dips
Neckmaxxing (just look up how for example Tyson worked out his neck)
Lateral raises 3x10 (13,5kg)
Dumbbell rows 3x25 (13,5kg)
4x20 pull-ups

Endurance training (every single day):

3 miles/4.[UWSL]8 km in under 22 min (pathetic due to lungercancermaxxing)[/UWSL]
[UWSL]Rope jumping for 30 min (6x5 min)[/UWSL]

[UWSL]I will start mmamaxxing in the near future (did boxing for 5 years).[/UWSL]

[UWSL]Even tayquishas in the us navy are physically fitter than you jfl.[/UWSL]

Dumb thread. If the fucking STATE is interested in your fucking fitness, you should be VERY worried.

Just burn more tax dollars for health problems related to obesity theory

 

[GloriousFight]

Dumb thread. If the fucking STATE is interested in your fucking fitness, you should be VERY worried.

Dead on. Even in the comments of the video someone pointed out that part of the motivation for these physical programs was creating healthy slaves and cannon fodder draftees. At least a few of these guys either got their heads blown off in Da Nang or had to go live the rest of their lives pissing their pants everytime a firework goes off.

 

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Yes, I'm sure (1.77 m in gaylord french/commie units). My statement was a little bit exaggerated tbh. 70% of males in my age group heightmog me and roughly 40% of foids in my age group are at least as tall or taller than me. You probably already know that foids prefer men who are at least 27 cm taller than them and foids with that height (1.50 m) are considered to be borderline midgets here (and very rare).

fucking hell dude. consider moving to some ethnic shithole or somewhere where you don't get fucked up by kraut faggots

 

[Deleted member 34955]

fucking hell dude. consider moving to some ethnic shithole or somewhere where you don't get fucked up by kraut faggots

Moving to ethnic shitholes is a dream for most of us because of lack of motivation, people forget that.

 

[Deleted member 35245]

fucking hell dude. consider moving to some ethnic shithole or somewhere where you don't get fucked up by kraut faggots

Yesterday, two (roughly) 15 year old jbs heightmogged me
The only thing I'm going to do is to whoremaxx. A subhuman like me can't ascend and I accepted that simple fact a long time ago. Moving to a different country is completely off the table

 

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Moving to a different country is completely off the table

Sorry brocel