Serious Healthy snacks for obese man?

[AutisticBeast]

I am 246lbs and am trying to lose 100lbs. Do you know anything I can snack on whilst still being able to lose weight? I have been snacking on bread sticks this week, it will be interested to see if I have lost weight. They are 25 calories per stick. Previously I snacked on bags of Doritos, salted peanuts and chocolate bars.

 

[Deleted member 40767]

honestly the best snack would be salad thats how I lost weight

 

[Deleted member 40767]

Previously I snacked on bags of Doritos

oh thats a big no no... Dorritos are loaded with calories and will cause a lot of weight gain you should be eating things like grilled unseasoned chicken, white rice, vegetables and salad

 

[TheDarkEnigma]

Raw cucumbers and radishes. Wash them first tho.

 

[Glerforpus]

Sweet fruits and cheese

 

[Intellau_Celistic]

Roasted canned chickpeas

Crispy Roasted Chickpeas - Love and Lemons

Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe.

www.loveandlemons.com

 

[PolskiKartofel]

What's your height? I have same weight, a few months ago I lost weight to 225 lbs, but I returned to 240-245 lbs, so I join to the question.

 

[proudweeb]

just eliminate snacks and drink diet soda bro

 

[Mecoja]

Processed carbs are really bad for weight loss. Peanuts and similar also because it's easy to over eat them and they are really dense in calories. Eat a fruit when you are hungry if you must eat something, raw vegetables are the best like cucumbers and carrots.

 

[Deleted member 40612]

Dark chocolate is good since it doesn't have much sugar and is satiating

 

[SoloAlex]

Dark chocolate is good since it doesn't have much sugar and is satiating

this. I cope with dark chocolate too

 

[RandomGuy]

 

[Deleted member 1269]

Water fasting