Cope Have you ever tried meditation?

[Moroccancel]

For some reason Whenever I have meditated I have felt better emotionally but I have never been consistent with it and it has always seemed like a good cope to me.

Have you had any experience with meditation? And if so. What do you think?

 

[SubhumanGamer]

Meditation is for those without adhd. I have tried but I can't focus well enough to actually meditate

 

[Moroccancel]

Meditation is for those without adhd. I have tried but I can't focus well enough to actually meditate

Does ADHD affects you hard?

 

[Left5DeadDarkie]

Yes I have.

Honestly it felt kind of nice but I got tired of it

 

[Moroccancel]

Yes I have.

Honestly it felt kind of nice but I got tired of it

Yeah, Sometimes it's like you get tired of breathing for so long and you get physically tired.

 

[schwanzuslongus]

For some reason Whenever I have meditated I have felt better emotionally but I have never been consistent with it and it has always seemed like a good cope to me.

Have you had any experience with meditation? And if so. What do you think?

View: https://youtu.be/UR7Q45znFJI?feature=shared&t=115

 

[BundyReborn89]

I don't think its a bad thing to do. If you don't have ADHD you should like it tbh

 

[SubhumanGamer]

Does ADHD affects you hard?

Yes. It is a blight on my life

 

[Moroccancel]

Yes. It is a blight on my life

Do you take medicine for it? And when you knew you had It?

 

[SubhumanGamer]

Do you take medicine for it? And when you knew you had It?

I did but it made me a zombie so I stopped. I got diagnosed by doctor when I was 14, I was always distracted, my attention span was that of a flea, and my mind has millions of thoughts every minute. Those are key signs