Hunter
Banned
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- Joined
- Nov 28, 2017
- Posts
- 13,187
is this true? how many kilos would i have to be at 5'10 to achieve this?
I have a small frame. I gymcel myself enough to knock myself out, but my muscle on my arms isn't even visible unless viewed from the side of my body. Keep in mind that I also use heavy dumbbells that weight around 40 pounds.
It's over for ectomorphcels.
I actually haven't tried that. I've been skinny for most of my life, but I do have some stomach fat. Is it impossible to bulk if you're skinny?have you tried putting on fat as well as bulking up?
No. If you're ectomorph frame no amount of gymceldom will save you. You'll just have that "thin muscular" look.
Gym with thin frame:
gym with wide frame:
I actually haven't tried that. I've been skinny for most of my life, but I do have some stomach fat. Is it impossible to bulk if you're skinny?