[Gym fuel] Is cardio neccesary???

[HighTGymcel]

Do you do it? Like running,swimming...
I dont and lifting weights seems enough for me tbh.

 

[KingOfRome]

It's useful if you're cutting. Slightly less so if you're bulking. Bad for hardgainers.

 

[HighTGymcel]

It's useful if you're cutting. Slightly less so if you're bulking. Bad for hardgainers.

I'm a mesomorph tbh.

 

[Incellectual]

It depends on your goal. Its good for your heart and health but not good for bulking up.

 

[Cuyen]

It really depends on your goal.

 

[Blacktarpill]

mesomorph

Just searched it up and i guess im an ectomorph.

 

[HighTGymcel]

Just searched it up and i guess im an ectomorph.

alienmorph or ausschwitzmorph

It depends on your goal. Its good for your heart and health but not good for bulking up.

I dont give a fuck about muh health tbh

 

[LastGerman]

No, I just hit the gym brutally.

I dont give a fuck about muh health tbh

Although your food consumption is pretty clean.

 

[HighTGymcel]

Although your food consumption is pretty clean

but only because I wanna lose weight to look good not to be healthy

 

[DaveBuster]

It's secondary to lifting, for sure, even if you're trying to lose weight. Focus on getting strong and getting lean will come with that (provided your diet isn't crazy - doesn't have to be perfect, but decent). Heart health is important, though, so you should do some cardio eventually, ideally by going out hiking or riding a bike or something. The treadmill will kill whatever's left of your soul

 

[ihaveno1]

havent done cardio in a long time since i just want to gain weight

 

[TheGambler2]

If you like it do it,if not don't.It's bullshit that it hinders bulking or eases cutting,it's all about food consumption.

but only because I wanna lose weight to look good not to be healthy

It's not about what you eat,but how much you eat.

 

[Deleted member 16455]

If you want to lose weight, then cardio is the better option

 

[Dionysus]

i have shit cardio