going to the gym and playing sports beats down your body, making you more depressed

[mylifeistrash]

after I go to the gym and play full court ball for an hour or so I feel beat down as fuck. That's hwen I come here and go on a "it's over, suicide now" posting spree.

getting beat the fuck up from the gym just makes your body and brain inflamed and depressed as fuck.

excpet being incel makes it twice as bad as you come home alone to rot, with nothing in life to look forward to and your shitty body barely recovers because you have shit genetics

 

[visage]

yeah i dont bother, no point in sport if you're norwooding tbh

 

[heroinfather]

physical activity induces dopamine in your brain

 

[Deleted member 3291]

i think doing physical acitvity makes you happier, when you see results that is. like say you increase your distance covered in a jog. or maybe you are lifting and you hit a pr. worked for me when i was in highschool.

 

[Cuck-Damage]

Cope. If you had a gf to fuck afterwards it's the best.

You're only posting OP because you don't have that.

 

[VLÖ]

physical activity induces dopamine in your brain

Clearly it doesn't for him.

 

[Jockcel]

I used to play football in the local team for 8 years as an incel. It was better than rotting.

 

[PM_ME_STRIPPERS]

dont forget working in a really fast paced physical job too

 

[demonanus]

Because your life is shit.

 

[Deleted member 60]

post-workout blues

 

[jackbud]

fortunately I have no motivation to get in shape

 

[Murdoch89]

Last time I went was two years ago,only went to it 4 or 5 times,realised it was,nt going to do anything good for me

 

[WorldRulerAisha]

fortunately I have no motivation to get in shape

 

[WorldRulerAisha]

I dont even know why we try just rot.

 

[iblamemyself]

This is the dumbest thing I heard. It's dumber than trying drugs to make you feel good.
Get of the coach, rotters, at least a few days a week.

 

[Deleted member 2119]

I dont even know why we try just rot.

Exactly

 

[Kointo1]

I don't know the science behind it, but I certainly do not enjoy exercise.

 

[Kointo1]

Cope. If you had a gf to fuck afterwards it's the best.

You're only posting OP because you don't have that.

No shit. Nobody here has that.

 

[Miro Chad]

Just do like 25 min a day. No point in doing more.

 

[platypus]

I tried to become a fitness model tier body when I was young (without even using steroids, JUST LOL). I just ended up fucking up most of my joints and ligaments. Now I have to choose between ultra skinny fat, skinny fat, or skinny obese.

If I was a teen again and knew what I know now I would totally avoid the bulk dream and just do simple body weight exercises and non-competitive swimming and maybe cycling/jogging.

For every successful bulk bro, there's probably a thousand failures who drop out due to injury or simply unable to achieve the high muscle, low fat sweet spot. Ofcourse, they won't tell you that in the industry because they want you all striving for the unobtainable, and spending money on the supplements, private trainers, etc.

If you want to see what years of physical labour ultimately achieve, then go speak to some older tradesmen/farmers/labourers etc. They will tell you of the immense pain they are in.

 

[mylifeistrash]

I tried to become a fitness model tier body when I was young (without even using steroids, JUST LOL). I just ended up fucking up most of my joints and ligaments. Now I have to choose between ultra skinny fat, skinny fat, or skinny obese.

If I was a teen again and knew what I know now I would totally avoid the bulk dream and just do simple body weight exercises and non-competitive swimming and maybe cycling/jogging.

For every successful bulk bro, there's probably a thousand failures who drop out due to injury or simply unable to achieve the high muscle, low fat sweet spot. Ofcourse, they won't tell you that in the industry because they want you all striving for the unobtainable, and spending money on the supplements, private trainers, etc.

If you want to see what years of physical labour ultimately achieve, then go speak to some older tradesmen/farmers/labourers etc. They will tell you of the immense pain they are in.

High IQ post

for every successful gym-cel there's about 100 failures

 

[Popbob]

lol nice try lazycel, exercise has been show to be one of the most effective cures for depression by increasing dopamine and releasing endorphins so start hitting those weights

 

[Foxman8472]

lol nice try lazycel, exercise has been show to be one of the most effective cures for depression by increasing dopamine and releasing endorphins so start hitting those weights

This.

There's a reason fellow hoomans do this gym thing, you know.

 

[QuantumDummy]

I wasn't built to be athletic.

 

[itsOVER]

lol nice try lazycel, exercise has been show to be one of the most effective cures for depression by increasing dopamine and releasing endorphins so start hitting those weights

Gymcelling is COPE.

 

[Cleftcel]

lol nice try lazycel, exercise has been show to be one of the most effective cures for depression by increasing dopamine and releasing endorphins so start hitting those weights

Although sometimes a hard workout leaves me a bit depressed, my CNS is too taxed but overall exercise raises your average level of happiness for sure. Natures anti-depressant