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kay'

kay'

المانلة المعذّب
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Joined
Nov 28, 2022
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صباح زبي.
 
Good night. It’s 5:35 A.M. I better go to sleep soon
You need to start taking melatonin bro.
Fix your sleep schedule before you start facing health issues. :feelsokman:
 
You need to start taking melatonin bro.
Fix your sleep schedule before you start facing health issues. :feelsokman:
I’ve tried it all. Already have various chronic health issues. I can’t ever sleep straight through either. I wake up 1-3 times and struggle to fall asleep again
 
I’ve tried it all. Already have various chronic health issues. I can’t ever sleep straight through either. I wake up 1-3 times and struggle to fall asleep again
Man fixing your sleep should be the first step in tackling your chronic issues.

How many times a day you drink coffee?
 
Man fixing your sleep should be the first step in tackling your chronic issues.
No fixing sleep. The medication I have to take for one of my health issues literally causes insomnia. Sometimes my brain feels like it’s rotting from lack of sleep (because it is), and the sleep deprivation makes me wanna die. I know lack of sleep has taken many years off my lifespan already
How many times a day you drink coffee?
0. Never consume caffeine at all. Never did.
 
I’ve tried it all. Already have various chronic health issues. I can’t ever sleep straight through either. I wake up 1-3 times and struggle to fall asleep again
Have you tried to rope?
 
You need to start taking melatonin bro.
Fix your sleep schedule before you start facing health issues. :feelsokman:
Melatonin doesn't really help for me I usually need to take benzos or promethazine to be able to fall asleep :feelsrope:
 

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