H
Title tbh
Currently ceatine monohydrate and arginine. I want to add whey protein and ZMA. I also want to take some growth hormones.
whey. And maybe creatine.
All I took was powdered shakes.
Protein shake with soylant.
just eat normal food..
D
Should go to looksmax.org to post this tbh. You'll get better advice possibly.
I once took whey protein but I rather not take,I get proteins and carbs from foods
for anyone who want to use mass gainer,don't do it
for anyone who want to use mass gainer,don't do it
just eat your carrots.
I usually put canned salmon on macaroni,good protein and carb source
H
does creatine make you more bloated? And which brand do you take?
Brutal reality: chad only eats meat and eggs because he has an optimal body and genes. gymcels use muh creatine and protein shakes
I guess a bit. Perhaps I need to increase the intake.
A German one, called Hansa Sport.
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tbh We need to cope in some ways but i dont care as long as I can kill chad
H
Is it good? I thought about buying it from ESN also a german brand
When I was young and bluepilled I drank whey protein shakes. For those who are coping, money is better spent on steroids.
It is legit and it costs about 15 Euro for 500g.
Or growth hormones, although creatine monohydrate and whey protein is still legit.
What was the most u ever bench pressed
Is growth hormone equal to steroid ? I mean,if i take it how it will effect me
It is even used for anti-aging and it works pretty well. More energy, more strength, more muscles, good for your bones and more growth in general.
It should be standard, every man needs to take it in combination with estrogen blocker and some testosterone.
it seems pretty good ngl. It can effect me very well but I'm afraid if there is any bad sife effect
H
- Carpal tunnel syndrome
- Increased insulin resistance
- Swelling in the arms and legs (edema)
- Joint and muscle pain
- For men, enlargement of breast tissue (gynecomastia)
I would rather buy some testosterone and trenbolone tbh
L arginine, l-citrulline, zma
I wouldnt risk it tbh. it seems risky
If the intake is too high, but for anti-aging there should be no problems.
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Chad can eat nothing but grass and still mog us
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death chad who was cut to half still mogs us
Ldar powder
I take ZMA and whey protein
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