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For alcoholics: cycle your alcohol every now and then.

ParasiteToSociety

ParasiteToSociety

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If alcohol is a good cope for you but you end up becoming tolerant to it then cycling alcohol helps, I’ve experienced the alcohol tolerance from abusing it which sucks because you just end up wasting the liquor and your money but if you can take a break for a week or two it’s enough to reset your tolerance, nothing worse then drinking only for you to feel very little.
 
Happy to help! :feelsYall:
Keep in mind that alcohol tolerance is raised primarily through hard liquor. If you drink softer, sissy stuff like wine and beer, it'll take considerably longer before you can't feel the buzz anymore. So, drink the soft stuff after booze-breaking for a week or two, rinse and repeat. Or, you know, just chug down all the booze around.
 

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